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Real Meditation
Khadija Gbla
When I say today’s guest Khadija Gbla is an inspirational speaker, I mean the term “inspirational” in the truest sense of the word.
Since arriving to Australia from Gambia in 2001, Khadija has been using her experience and eloquence to speak up as a human rights activist on issues like racial inequality, gender discrimination and Female Genital Mutilation.
Khadija’s actions empower and uplift others to recognise the inner power they possess to create change.
But when Khadija is the one who needs uplifting, how does she manage it?
Thank you to Uncle Jack Charles for the acknowledgement of country.
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06:36||Season 2, Ep. 33Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.32. Self-Compassion Journey
06:59||Season 2, Ep. 32Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.31. Mindful Transitions
07:32||Season 2, Ep. 31Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.30. Resilience Ritual
06:59||Season 2, Ep. 30Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.29. Integrating Mind and Body
06:51||Season 2, Ep. 29Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.28. Morning Reflection
06:27||Season 2, Ep. 28Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.27. Morning Mindfulness
05:30||Season 2, Ep. 27Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.