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Real Meditation
Claire Bowditch
Claire Bowditch is versatile. For most, motherhood and a touring music career would be two separate lifetimes, but Claire decided to tackle them both at the same time.
When health concerns forced her tour life to slow down, Claire decided she could fill the void by expanding her creative endeavours: presenting radio shows, appearing on TV and writing a book.
The problem with spinning so many plates, however, is that sometimes one can fall off and hit you on the head. So when plates do drop, and tough times occur, what does Claire do to keep it together?
Thank you to Uncle Jack Charles for the acknowledgement of country.
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35. Forgiveness Flow
03:39||Season 1, Ep. 35Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.34. Inner Sanctuary
05:28||Season 2, Ep. 34Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.33. Awakening Creativity
06:36||Season 2, Ep. 33Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.32. Self-Compassion Journey
06:59||Season 2, Ep. 32Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.31. Mindful Transitions
07:32||Season 2, Ep. 31Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.30. Resilience Ritual
06:59||Season 2, Ep. 30Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.29. Integrating Mind and Body
06:51||Season 2, Ep. 29Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.28. Morning Reflection
06:27||Season 2, Ep. 28Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.27. Morning Mindfulness
05:30||Season 2, Ep. 27Join host Charlotte every Sunday morning as she guides you through the transformative journey of mindfulness and self-discovery on 'Real Meditation'.