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CALLING HOME with Whitney Goodman, LMFT
Therapists React to Gilmore Girls: Mother-in-Laws, Enmeshment, and Money
Whitney brings on Amanda White from Therapy for Women to react to the most requested show from her audience, you guessed it: Gilmore Girls. They break down season one, episode 18 "The Third Lorelai," analyzing the dynamic between four generations of women—Emily, Lorelai, and Rory plus the chaotic arrival of Emily's mother-in-law Trix. Even if you haven’t seen Gilmore Girls or this episode, Whitney and Amanda explore the universal experiences of being controlled by a matriarch, how emotional distance in one generation can create enmeshment in the next which in turn can cause estrangement in the next, and the weaponization of money and gifts in family dynamics.
Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co
Amanda’s website: https://therapyforwomencenter.com/therapist/amanda-e-white-lpc/
Therapy for Women IG: https://www.instagram.com/therapyforwomencenter
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This podcast is for informational purposes only and is not a substitute for professional mental health advice.
04:00 Scene 1: Emily loses control when her mother-in-law visits
07:12 Scene 2: Money as connection and control
23:04 Scene 3: Weaponizing gifts and criticism
440:54 Scene 4: Lorelai’s insecurity
49:21 The dinner table scale
More episodes
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Estrangement vs. Distance | Why You're Pulling Away From Someone You Love
59:37|Not all distance in a family relationship is estrangement. Not everyone pulling away is escaping an abusive situation. In this episode, Whitney explores the gray area of quietly drifting from someone you love. Why does it happen? When does it cross into avoidance? What can reconnection look like realistically? Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice.
When Parents Don't Show Curiosity About Your Life
29:05|Do your parents express curiosity about your life? This was the subject of one of Whitney’s most viral TikTok videos. 2,000 comments later, it’s clear how widespread the pain of answering that question can be. Whitney cracks open what the research says about being known versus taken care of and what families who get this right are doing differently.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.co Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft Order Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivity Sign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0o This podcast is for informational purposes only and is not a substitute for professional mental health advice.
Neglectful, Rejecting, and Cruel Mothers
30:06|Whitney breaks down one of the most requested topics from her audience: the neglecting, rejecting and cruel mothers. She defines the different types, walks through the lasting impact of a mother like this on your inner voice, attachment patterns, mental health, and relationships in adulthood. Then she gives practical steps for moving forward.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice.
Are Therapist Influencers Doing More Harm Than Good?
38:40|It’s time for an honest look at therapists on the internet. Whitney answers the question of whether or not therapists as influencers and content creators are a problem... which includes an honest self-reflection.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice.
The Distant Parent
18:12|Some of the hardest parent relationships to name are the ones that look fine from the outside. Whitney breaks down the distant parent-child relationship - what defines it, what it feels like to grow up never quite being seen, and why trying harder to earn closeness often makes the distance widen.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice.
The Perpetually Estranged Parent
28:20|In this episode, Whitney draws together hundreds of emails, letters, and social media interactions to create a profile of a specific type of parent she calls the perpetually estranged parent.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney’s book, Toxic PositivitySign up for updates on Whitney’s new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice.
Life After Estrangement: Grief, Doubt, and Building What's Next
23:37|So you made the decision to leave a harmful family relationship. And you're wondering why it still feels so complicated. In this episode, Whitney walks through why the grief shows up at the strangest times, how to handle doubt without getting derailed, and what it means to finally start building a life that's yours.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney’s book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice.
Therapists React to Shameless and What the Show Gets Right About Parentification
49:53|Whitney is joined by therapist Emma Mahony to break down one of the most unflinching portrayals of a parentified child on television: Fiona Gallagher from Shameless. Through neglect, addiction, manipulation, and moments of genuine heartbreak, they explore what it does to a child when taking care of your family becomes your entire identity. Emma Mahony is a mental health therapist based in London whose work centers on helping people understand the patterns they grew up with and how to move toward healthier, more conscious relationships with themselves and others. Emma’s website: https://www.ecmtherapy.co/Emma’s IG: emma.in.therapyEmma’s TikTok: @emma.mahonyWhitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney’s book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice.
Choosing Not to Reconcile with a Family Member
25:43|Not every relationship can be repaired, and not every relationship should be. In this episode, Whitney validates the decision to walk away from a family relationship for good and gives you the language to hold that boundary when the people around you won't stop pushing you to reconcile.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney’s book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice.