By the Awa

In this episode, I reflect on my healing journey so far—the messy, non-linear path that’s shaped me into a more grounded and positive person. I talk about the tools that helped me along the way, from therapy and counselling to coaching and even periods of isolation. I also share the importance of giving yourself grace while holding yourself accountable, and why showing up for yourself is the biggest act of self-love. If you’re on your own healing journey and need a reminder that it doesn’t have to be perfect to be powerful, this one’s for you ❤️‍🩹.

In this episode, I get real about my journey with anxiety—from the moment I first noticed it as a child, to how it followed me through my teens and early adulthood. I share the story of being left alone too young, how that fear spiralled into anxiety, and what it was like to live with it alongside depression. I also open up about being on medication, struggling with performance anxiety at university, and the heartbreak of having music as my passion but feeling paralysed by fear. If you’ve ever battled with anxiety or felt like it held you back from your dreams, this episode is a reminder that you’re not alone.

In Part 2 of Spiritually Speaking, I open up about what it means to live in alignment and how I’ve learned to trust my intuition—especially in moments when life doesn’t make sense. From angel numbers to divine timing, we’re getting into the signs that guide us, the lessons that stretch us, and how to surrender when the path isn’t clear. If you’ve ever felt like the universe was nudging you toward something bigger, this one’s for you 💫.

In this expansive episode, I open up about the beginning of my spiritual journey—from life-changing psychedelic trips to divine signs I couldn’t ignore. I talk about my evolving relationship with spirituality, the unexplainable moments that shaped me, and how I started tuning into my intuition and energy. Whether you’re spiritually curious or deep in your own awakening, this one’s for the soul-seekers, the feelers, and anyone on the path to something bigger 🔮.

In this episode, I get candid about feeling stuck, stagnant, and burnt out—and how that discomfort became the catalyst for one of the biggest decisions I’ve ever made: quitting my job to pursue content creation full time. I talk about what led to that moment, the fear and freedom that came with it, and why choosing myself wasn’t easy but necessary. If you’ve ever felt like you’re made for more but didn’t know where to start, this one’s for you ✨.

In this deeply personal episode, I share my journey to being diagnosed with autism and everything it’s brought up for me. From early childhood experiences and the signs I missed, to the full assessment process and finally feeling seen, I open up about how life is starting to make more sense. I reflect on the years I felt different, the exhaustion of masking and the peace I’ve found in finally having answers. If you’ve ever questioned yourself, this one’s for you.