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Business, Barbells, & Babies with Court & Ash
Find Your Joy
Season 1, Ep. 8
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This week we talk about finding our joy in life and motherhood. We delve into mental health and how sometimes being positive gets us through the day.
We are taking a small break, but we will be back with new episodes in June!
Want to contact Court & Ash?
Instagram: @businessbarbellsandbabies
YouTube: @businessbarbellsbabies
Email: businessbarbellsbabies@gmail.com
We'd love to hear from you!
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59:25||Season 1, Ep. 19If you couldn't tell from the title of the episode, this week we talk about books! There are a few ACOTAR spoilers, so consider yourself warned. We also discuss domestic violence, so it gets a little heavy. If you like what you hear, please leave us a review! Find Courtney: Instagram: @momsgetfit_cpt Website: www.moms-get-fit.com Find Ashlee: Instagram: @ashlyticsdigitalmarketing Website: https://www.ashlyticsdmc.com Want to contact Court + Ash? Instagram: @businessbarbellsandbabies YouTube: @businessbarbellsbabies Email: businessbarbellsbabies@gmail.com We'd love to hear from you!18. How Crunchy is Too Crunchy
41:10||Season 1, Ep. 18This week we talk about our quasi-crunchy habits from dry shampooing to menstrual cups. How crunchy is too crunchy? Find Courtney:Instagram: @momsgetfit_cptWebsite: www.moms-get-fit.com Find Ashlee:Instagram: @ashlyticsdigitalmarketingWebsite: https://www.ashlyticsdmc.com Want to contact Court + Ash?Instagram: @businessbarbellsandbabiesYouTube: @businessbarbellsbabiesEmail: businessbarbellsbabies@gmail.com We'd love to hear from you!17. Don't Judge a Book by the Cover
39:36||Season 1, Ep. 17Tattoos can be a powerful form of self-expression, but they can also invite unsolicited opinions and stereotypes. Tune in this week as we discuss our experience with preconceived notions of our character because of our tattoos. Find Courtney:Instagram: @momsgetfit_cptWebsite: www.moms-get-fit.comFind Ashlee:Instagram: @ashlyticsdigitalmarketingWebsite: https://www.ashlyticsdmc.comWant to contact Court + Ash?Instagram: @businessbarbellsandbabiesYouTube: @businessbarbellsbabiesEmail: businessbarbellsbabies@gmail.comWe'd love to hear from you!16. Just Lose Weight
43:59||Season 1, Ep. 16This week we cover the "just lose weight" mentality. Losing weight is hard work and time consuming. It's not as simple as doctors make it out to be. It's also not the root cause of all our health issues. Find Courtney:Instagram: @momsgetfit_cptWebsite: www.moms-get-fit.com Find Ashlee:Instagram: @ashlyticsdigitalmarketingWebsite: https://www.ashlyticsdmc.com Want to contact Court + Ash?Instagram: @businessbarbellsandbabiesYouTube: @businessbarbellsbabiesEmail: businessbarbellsbabies@gmail.com We'd love to hear from you!15. Built to Bloom with Jordan Williams
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29:39||Season 1, Ep. 13This week we talk about mom brain, physical and mental clutter, and baby stages. It gets a little chaotic inside these brains of ours! Find Courtney:Instagram: @momsgetfit_cptWebsite: www.moms-get-fit.com Find Ashlee:Instagram: @ashlyticsdigitalmarketingWebsite: https://www.ashlyticsdmc.com Want to contact Court + Ash?Instagram: @businessbarbellsandbabiesYouTube: @businessbarbellsbabiesEmail: businessbarbellsbabies@gmail.com We'd love to hear from you!12. Early Pregnancy signs with Special Guest Whiskey
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