Share

cover art for REPLAY: The Importance of Female Friendships feat. Jennifer Wilson

BuildHERS Club

REPLAY: The Importance of Female Friendships feat. Jennifer Wilson

For the month of July, we are revisiting some of our favorite BuildHERS Club episodes from Season Two! Thank you to this month's sponsor, HomeTeam Pest Defense for giving us the opportunity to look back on these conversations.


"This week on BuildHERS Club, Teresa and Xanica sit down with Jennifer Wilson for a conversation on the importance of female friendships.


They talk about how these relationships shape your confidence, support your growth, and carry you through every stage of life and career. From showing up for each other in hard moments to celebrating the wins, it’s a reminder that the people around you matter more than you think.


Available on YouTube and wherever you listen to podcasts."


#buildhersclub #womeninconstruction #womenwhobuild #communityovercompetition #femalefriendships #mentorshipmatters

Whether you’re watching or listening, we’re so glad you’re here. Your support means everything—leave a rating or review to help our show grow.


Subscribe to our Youtube Channel www.youtube.com/@BuildHERSClub

Email your "Concrete Confessions" to hello@monarchmediahub.com

Learn more about us at https://www.buildhersclub.com/


Follow us on socials.

Instagram: https://www.instagram.com/buildhersclub/

Facebook: https://www.facebook.com/people/BuildHERS-Club/

LinkedIn: https://www.linkedin.com/company/the-buildhers-club/

TikTok: https://www.tiktok.com/@buildhersclub


The BuildHERS Club Podcast is a production by Monarch Media Hub. This podcast is edited by MZStudios and Produced by Abbigail Thompson.

More episodes

View all episodes

  • 3. How to Make a Podcast feat. Producer Abbi

    58:39||Season 3, Ep. 3
    On this week’s episode of BuildHERS Club, Teresa and Xanica sit down with the show’s producer, Abbi of Monarch Media Hub, to talk about what it really takes to make a podcast. From building a brand to creating content and fostering a community, they take a look behind the scenes of how BuildHERS Club has grown into a project they’re proud to share. Abbi also talks about her life in New York, what led her to pursue digital marketing and how Teresa’s vision for BuildHERS Club eventually grew into the creation of Monarch Media Hub. It’s a conversation about creativity, taking chances and everything that happens behind the scenes to bring an idea to life. Thank you to this month's sponsor, Legend Homes, for helping make conversations like this possible. More home. Less compromise. Learn more: https://www.livelegendhomes.com Register for our golf tournament: https://www.buildhersclub.com/hardhat-classic
  • 2. Living Empowered feat. Deidra Frazier

    48:00||Season 3, Ep. 2
    What does it mean to feel empowered and confident in your everyday life? This week on the BuildHERS Club, we’re sitting down with Officer Deidra Frazier to talk about personal safety, trusting your instincts and staying aware of your surroundings. From recognizing when something doesn’t feel right to building confidence in how you respond, we’re having an honest conversation about the tools women can use to feel more prepared and empowered. Because sometimes, trusting your gut is the most powerful tool you have. North Texas Defense Classes:https://www.harriscountyso.org/Services/RAD
  • 1. Our Best Season Yet!

    57:27||Season 3, Ep. 1
    IT'S SEASON THREE! We're kicking off Season 3 with a special one-on-one conversation between Teresa and Xanica about burnout, resetting, and taking care of yourself, mentally and physically, as you move past the halfway point of the year. As we begin this new season, we want to thank the incredible BuildHERS community for helping us create a platform that celebrates and connects women in construction and beyond. This journey wouldn't be possible without our amazing listeners and the sponsors who continue to support our mission. A special thank you to this month's sponsor, Legend Homes. Exceptional Value. Standard. Learn more at: https://www.livelegendhomes.com/
  • REPLAY: Heels and Hard Hats

    52:27|
    For the month of July, we are revisiting some of our favorite episodes of Season Two. We will be back with new episodes, new guests, new conversations and new surprises beginning Monday, August 3rd. See you then! Thank You to our July sponsor, HomeTeam Pest Control, for their support. "Female leadership is not weakness. It is a different kind of strength. In this episode of BuildHERS Club, we talk about the power of a woman’s approach to leadership in an industry that has long been shaped by traditional expectations. Leadership does not have to look loud, aggressive, or dominant to be effective. Women often lead through collaboration, emotional intelligence, and the ability to build strong relationships. These qualities are not soft skills. They are strategic advantages that create stronger teams, healthier workplaces, and lasting impact." Learn more about the BuildHERS Scholarship https://www.buildhersclub.com/apply
  • REPLAY: Newbie in the Industry feat. The Beerded Lady (Jennifer Alexander)

    01:16:12|
    For the month of July, we are revisiting some of our favorite episodes of Season Two. We will be back with new episodes, new guests, new conversations and new surprises beginning Monday, August 3rd. See you then! Thank You to our July sponsor, HomeTeam Pest Control, for their support. "Entering construction can feel overwhelming-but you belong here. These tips are designed to help you start strong, stay confident, and build a career that lasts. 1. Learn the Basics Before You Step On Site You don’t need to know everything-but understanding basic tools, terminology, andsafety gives you confidence.  Learn common tools and materials  Know jobsite safety rules  Ask questions early Confidence grows when fear is reduced. 2. Speak Up Early Your voice matters from day one.  Ask for clarification  Don’t apologize for learning  Speak with confidence, even when unsure Silence is often mistaken for uncertainty. 3. Work Smart, Not Just Hard You don’t need to outwork everyone to earn respect.  Focus on quality  Pay attention to details  Use proper lifting techniques and PPE Your body matters-protect it. 4. Set Boundaries Immediately Respect starts with boundaries.  Address inappropriate comments early  Stay professional and firm  Document issues if needed Boundaries aren’t attitude…they’re standards. 5. Find Your People Support makes the difference.  Seek mentors  Connect with other tradeswomen  Join industry groups You don’t have to do this alone. 6. Don’t Take Everything Personally Construction is direct and fast-paced.  Feedback is often blunt, not personal  Learn to separate tone from intent  Filter noise from useful advice Thick skin + self-trust = power. 7. Learn the Business Side Early The most successful women learn more than the tools.  How jobs are bid  How schedules work  How money flows Knowledge equals leverage.8. Take Care of Your Body Your body is your most important tool.  Stretch daily  Wear proper gear  Speak up about injuries early Longevity matters. 9. You Belong Here You don’t need permission to take up space.  You earned your spot  You don’t need to fit a mold  You are capable Representation matters…and you are it. 10. Think Long-Term Construction can lead to:  Leadership  Business ownership  Financial independence  Mentorship and legacy This isn’t just a job…it’s a career. Final Reminder You don’t need to be tougher, louder, or someone else to succeed.You need preparation, support, and to believe in yourself."
  • REPLAY: Love and Construction

    49:57|
    "Welcome back to the BuildHERS Club. This week, we’re sitting down and getting real about balancing relationships as full-time women in the construction industry. We get personal, share some laughs, and talk honestly about what it takes to show up for your work, your people, and yourself." Thank you to our July Sponsor, HomeTeam Pest Defense, for making this podcast possible. Learn more about them here: https://pestdefense.com/
  • 34. Building Careers feat. Kevin Cazares and Eduardo Rodriguez

    01:00:29||Season 2, Ep. 34
    To round out our June series on male mentorship, we're ending with a special double feature featuring Kevin Cazares of KCI Development Inc. and Eduardo Rodriguez of J&S Mechanical. From their unique career paths to the lessons they've learned along the way, Kevin and Eduardo share honest advice for the next generation of construction professionals and why investing in people matters. A big thank you to our June sponsor, Universal Screens, for making conversations like these possible. Don't forget to register for the 2nd Annual Hard Hat Classic and help us continue investing in the future of the construction industry: https://www.buildhersclub.com/hardhat-classicLearn more about our workforce development mission: https://www.buildhersclub.com/workforce
  • 33. Building Opportunities in Construction feat. Don Dykstra

    56:25||Season 2, Ep. 33
    On this week's episode of BuildHERS Club, we continue our month-long series on male mentorship in construction with special guest Don Dykstra of Bloomfield Homes.Don returns to BuildHERS Club, and shares insights from his experience as a successful homebuilder, the lessons he's learned throughout his career, and why investing in the next generation of construction professionals matters. We also discuss workforce development, career opportunities in the trades, and how mentorship can help create a stronger future for the industry.Interested in learning more from Don? His book is available here:https://www.amazon.com/dp/194750567X?lv=shuf&channelId=500&plpRedirect=mhFallbackVisit our website and subscribe to our newsletter for construction career resources, workforce development opportunities, and the latest BuildHERS Club updates.https://www.buildhersclub.comAvailable on YouTube and wherever you listen to podcasts.Thank you to this month's sponsor, Universal Screens.