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Buddha's Stories: Self-Help, Mental Health and Psychology
1 Breathing Secret That Can Change Your Life
Season 1, Ep. 19
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This ancient Hindu story explores the science and practice of yogic breathing. In the story, a wise sage teaches his student the importance of proper and deep breathing and how conscious breathing can support physical and mental well-being.
Learn about yogic breathing, deep breathing, and simple breathing techniques in Hindi, along with the traditional wisdom behind them. A fascinating story about how something as simple as our breath can influence our body, mind, and inner peace.
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20. Mahabharat Full Story in English
03:25:12||Season 1, Ep. 20Listen to the complete story of the Mahabharata in English from the origins of the Kuru dynasty and the Pandavas and Kauravas to the great Kurukshetra war. Discover timeless lessons on dharma, karma, duty, friendship, loyalty, and the Bhagavad Gita through one of India’s greatest ancient epics.
18. 3 Secrets You Feel Sad All the Time,
08:30||Season 1, Ep. 18This is the story of a sad man who meets Gautam Buddha seeking relief from his suffering. Through a simple but powerful lesson, Buddha teaches him how living in the present moment can help us let go of unnecessary worries, past regrets, and future fears. A meaningful Buddhist story about finding peace, acceptance, and happiness in the present.17. How to End Attraction Toward Women
08:26||Season 1, Ep. 17This inspiring Buddhist story tells the story of Gautam Buddha and a man struggling with unwanted and disturbing thoughts. Through his wisdom, Buddha explains how meditation, awareness, and control over our thoughts can help us overcome negative thinking and unhealthy habits. A simple yet powerful story about mastering the mind and finding inner peace.16. Your Mind Is Not as Strong as You Think
09:38||Season 1, Ep. 16This is the famous story of the Buddhist monk Bodhidharma and Chinese Emperor Wu. In this ancient Buddhist story, Bodhidharma teaches a powerful lesson about the mind, thoughts, and inner peace. Discover how our thoughts shape what we call the “mind” and learn how to observe them, find peace, and gain better control over your inner world.15. 5 Situations Where Silence Is Your Greatest Power
07:38||Season 1, Ep. 15Sometimes, staying silent is more powerful than saying anything at all. In this inspiring episode, discover 5 situations where silence can protect your peace, strengthen your mind, and help you handle difficult people and situations with wisdom. Learn when to speak, when to listen, and when silence is the strongest response.14. 3 Secrets to Overcome Anxiety and Depression
12:13||Season 1, Ep. 14In this inspiring Buddhist story, Gautam Buddha explains what anxiety, tension, and worry are, how they begin, and how we can overcome them. A simple yet powerful story with a meaningful lesson on finding inner peace, controlling the mind, and letting go of unnecessary worries. Listen till the end and discover a timeless lesson for a calmer, happier life.13. Secrets of Meditation That Will Control Your Mind Forever
07:01||Season 1, Ep. 13A woodcutter learns a powerful lesson from a wise monk about growth, wealth, mind control, and meditation. Step by step, he discovers that true success isn’t just about becoming wealthy it’s about mastering your mind and finding inner peace. A short motivational story with a valuable lesson for life.12. 3 Secrets to Control Your Mind
10:31||Season 1, Ep. 12Do unwanted thoughts keep pulling your mind away? Do you struggle with bad habits you can't seem to break? You're not alone, and this story might be exactly what you need to hear today. This is the story of a troubled young boy who felt trapped by his own mind. Overwhelmed by restless thoughts and habits he couldn't control