BuaCast

Constantly Varied #35

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Wednesday, January 31, 2024

Darina joins Jamie and James this week on the Podcast.

With some amazing plans up her sleeve to increase participation, and support of health and fitness endeavours across the island of Ireland.

With the first step in her plans; the Functional Fitness Gym Conference coming up on 10th February.

Training Diaries - Thursday - 3/9/26
06:51| Wednesday, September 2, 2026
Skill Development gymnastics double undersbarbell dial in & have fun
Training Diaries - Wednesday - 2/9/26
03:16| Wednesday, September 2, 2026
nordic Curls take 2
Training Diaries - Tuesday - 1/9/26
03:56| Tuesday, August 25, 2026
HANG sandbag cleans & heavy technical barbell cleans
Training Diaries - Monday - 31/8/26
05:32| Tuesday, August 25, 2026
Upper body strength & muscle work get it.
Training Diaries - Sunday - 30/8/26
04:00| Tuesday, August 25, 2026
Heavy Snatching and Hard running if you like :)
Training Diaries - Saturday - 29/8/26
04:49| Tuesday, August 25, 2026
Upper body strength & power work into a serious carry emom
Training Diaries - Friday - 28/8/26
05:59| Tuesday, August 25, 2026
Holy Hamstrings batman
Training Diaries - Thursday - 27/8/26
05:03| Tuesday, August 25, 2026
90 sec repeat efforts... surely it cant be that hard???
Training Diaries - Wednesday - 26/8/26
05:00| Tuesday, August 25, 2026
Take on the challenge