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Constantly Varied #24
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James, Jamie and Stephen sit down this week
The lads talk about momentum in their training
A favourite quote that gets them going
The role of the individual in a group
and of course, overrated and underrated to finish out the show.
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Training Diaries - Saturday - 16/5/26
04:17|work capacity workbig ole sets of pull ups & db snatches
Training Diaries - Friday - 15/5/26
07:33|French contrast session 3 of 3 find an onze of energy from somewhere, anywhere, utilise it


