BuaCast

Constantly Varied #15

•

Tuesday, August 22, 2023

Jose joins James and Jamie on CV this week.

The lads discuss whats the one workout they would actively avoid this week, Jose presents a Jose question, and of course we have a good old debate around overrated / underrated.

Please let us know if you have any suggestions / recommendations for any segments for the podcast.

More episodes

View all episodes

Training Diaries - Thursday - 3/9/26
06:51| Wednesday, September 2, 2026
Skill Development gymnastics double undersbarbell dial in & have fun
Training Diaries - Wednesday - 2/9/26
03:16| Wednesday, September 2, 2026
nordic Curls take 2
Training Diaries - Tuesday - 1/9/26
03:56| Tuesday, August 25, 2026
HANG sandbag cleans & heavy technical barbell cleans
Training Diaries - Monday - 31/8/26
05:32| Tuesday, August 25, 2026
Upper body strength & muscle work get it.
Training Diaries - Sunday - 30/8/26
04:00| Tuesday, August 25, 2026
Heavy Snatching and Hard running if you like :)
Training Diaries - Saturday - 29/8/26
04:49| Tuesday, August 25, 2026
Upper body strength & power work into a serious carry emom
Training Diaries - Friday - 28/8/26
05:59| Tuesday, August 25, 2026
Holy Hamstrings batman
Training Diaries - Thursday - 27/8/26
05:03| Tuesday, August 25, 2026
90 sec repeat efforts... surely it cant be that hard???
Training Diaries - Wednesday - 26/8/26
05:00| Tuesday, August 25, 2026
Take on the challenge

Share

BuaCast

Constantly Varied #15

More episodes

View all episodes

Training Diaries - Thursday - 3/9/26

Training Diaries - Wednesday - 2/9/26

Training Diaries - Tuesday - 1/9/26

Training Diaries - Monday - 31/8/26

Training Diaries - Sunday - 30/8/26

Training Diaries - Saturday - 29/8/26

Training Diaries - Friday - 28/8/26

Training Diaries - Thursday - 27/8/26

Training Diaries - Wednesday - 26/8/26