BuaCast

Constantly Varied #06

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Wednesday, June 14, 2023

James and Jamie sit down for Constantly varied episode 6, with a special Guest Appearance !!

Links mentioned in podcast;

A bit of Optimisim: Life Worth Living

My Therapist Ghosted Me:

How I Built This: Daniel Humm

Training Diaries - Thursday - 3/9/26
06:51| Wednesday, September 2, 2026
Skill Development gymnastics double undersbarbell dial in & have fun
Training Diaries - Wednesday - 2/9/26
03:16| Wednesday, September 2, 2026
nordic Curls take 2
Training Diaries - Tuesday - 1/9/26
03:56| Tuesday, August 25, 2026
HANG sandbag cleans & heavy technical barbell cleans
Training Diaries - Monday - 31/8/26
05:32| Tuesday, August 25, 2026
Upper body strength & muscle work get it.
Training Diaries - Sunday - 30/8/26
04:00| Tuesday, August 25, 2026
Heavy Snatching and Hard running if you like :)
Training Diaries - Saturday - 29/8/26
04:49| Tuesday, August 25, 2026
Upper body strength & power work into a serious carry emom
Training Diaries - Friday - 28/8/26
05:59| Tuesday, August 25, 2026
Holy Hamstrings batman
Training Diaries - Thursday - 27/8/26
05:03| Tuesday, August 25, 2026
90 sec repeat efforts... surely it cant be that hard???
Training Diaries - Wednesday - 26/8/26
05:00| Tuesday, August 25, 2026
Take on the challenge