Brighton Business Show

On the next episode of the Brighton Business Show on Radio Reverb we shine a light on the perceived dark art of AI with the brilliant Mary and Gareth Kemp from Simpler With AI.We talk about how to embrace AI, what it is and what it is not. Top tips on how to use it and where to go if you need help.We were blown away by the potential for AI to revolutionise our business, from automations reducing repetitive tasks to increasing productivity with the ability to create bespoke strategies quickly.There is so much to learn, our advice is to get on the front foot, it could change your business life for the better.Our key takeaways -➡️ You can bury your head and ignore AI, or you can be an adventurer and embrace it.➡️ Start small with asking for advice on every day problems.➡️ AI can't replace your individuality or humanness - lead it don't let it lead you.➡️ And of course Mary and Gareth are on hand to help with curated courses, educational meet ups and AI support.www.simplerwith.aiRemember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!Tune in every week on 97.2FM or listen back on our podcast link.Sam & Lyndsey

In the February episode of the Brighton Business Show on Radio Reverb we are all about public speaking.We have fab guests Toby Moore, curator from TedX Brighton and Helen Packham Communications Expert and TedX presenter, guiding us through what it takes to deliver a talk, engage an audience and share an idea worth spreading.Covering what you talk about, how you talk about it and where you stand.Not to be missed!Our key takeaways - Imposter syndrome is your bodies naturally defense system kicking in to protect you when something is new or scary, it's normal, everyone gets it.  Ask yourself the 4 key questions when you are delivering a talk - what are you trying to teach, what are you trying to change people's minds about, what do you care about and why should you talk about it? Check out local speaking clubs to help build your confidence like Toastmasters TedX is not PR, its education and inspiration on an idea worth spreading, don't do it for the marketing opportunity or to sell.Remember to book your TedX Brighton ticket for the 5th April - https://www.tedxbrighton.com/And listen in to Helen's new podcast here - https://podcasts.apple.com/gb/podcast/words-that-change-lives/id1718906886https://www.radioreverb.com/shows/brighton-business-show/

On this month's Brighton Business Show how on Radio Reverb Sam and Lyndsey look back over some of the highlights from the 2023 show. Talking  Fertility  Mental Health Flexible Working  Podcasts and Pride Menopause Mindfulness CharityThank you to all our guests, we have been so inspired by each episode and each subject we have covered. Thank you all for listening and for your continued support of the show. The show airs every week.Listen in and tell us what you think!Lyndsey & Samwww.radioreverb.com / 97.2FMProduced by H2 Productions - https://h2productions.co.uk/

On this month's Brighton Business Show how on Radio Reverb we are talking about how we can support local charities, both personally and professionally in our businesses.Our experts April Baker, CEO of the loneliness charity Together Co, and Donna Holland, CEO of the children's charity Rockinghorse, gave us excellent insight and advice to help us understand the charity sector better and what we can do to support.Key takeaways - Don't get charities to compete to be your Charity of The Year, have more than one! Chose a charity that means something to you and aligns with your values. Any help is better than no help, give what you can and do what you can, even just promoting a charity using your platform can make a real difference  If you're not sure how to start contact charities directly and talk through the options from volunteering to donations.Thank you to our guests, we were so inspired by this episode. What it means to work for a charity, the challenges, how the industry is shifting and the need for charities sadly only increasing.Get in touch with April and Donna here to learn more about the incredible work they do -www.togetherco.org.ukwww.rockinghorse.org.ukThe show airs every week.Listen in and tell us what you think!Lyndsey & Samwww.radioreverb.com / 97.2FM

On this month's show we talk about how businesses and individuals can take mindful steps to better mental fitness. Using World Mental Health Day (10th October) as an opportunity to engage your team, however big or small, in bringing self care and compassion into the workplace.Our experts this month are Claire Elmes from Inspire You and Cara Hawell from Yoga Meditation.Our takeaways -💫 Mindfulness is free, there are small hacks to relax your mind and show compassion for yourself such as journalling and meditation.💫 Create connection at work by asking your team how they are before meetings to understand where everyone is at and encourage open conversation💫 Speak to our experts who offer individual, school and workplace solutions to help everyone be more mindfulListen in to the show each week at RadioReverb 97.2FM www.radioreverb.com let us know what you think, what topics you'd like to hear and what your takeaways are - personally, or professionally.Listen back to the Show HERE 👉 https://shows.acast.com/brighton-business-showLet us know what you think and what other topics you want us to cover on the show.Lyndsey & Sam x  Brighton Business Show Produced by H2 Productions

This month our radio show is all about the Menopause, what it means for everyone - not just the 13million women impacted. That's a third of the population and yet we are still struggling to get women the right information, medication and recognition. Women are hungry for information, but we need everyone to understand this natural change and the impact it can have on how women work, interact and live their lives. Which for many has been to hide, leave jobs and end relationships. But it doesn't have to be this way.Thanks to Davina McCall the conversation around menopause has exploded. How do we know what information to trust, and what to expect if you are a woman over 40? And how can businesses support those going through it to retain and nurture brilliant female talent?We asked these questions and so many more with our amazing guests Dr Olivia Hum and Amy White looking at the topic from both a medical perspective, and also a legal perspective with an increase in grievances in the workplace related to menopausal women. Key Takeaways➡️Not all women will be impacted by the menopause➡️It's not just about educating those who are impacted physically, it's about the whole ecosystem around women to be present, engaged and supportive in the conversation (young, old, all genders - everyone!)➡️The British Menopause Society has qualified information (much provide by Dr Olivia herself) and is a trusted source for individuals and medical practitionersGPs are still learning about menopause, if you have been going to the doctor and not getting the support you need please keep knocking their doors down to be heard, use the symptom checkers online to support the conversation➡️As an employer, look at your policies and how you can offer home/hybrid working options to be flexible around symptoms for your female workforce and engage your WHOLE workforce on the policyThanks so much to our guests, we could have talked for hours on this so will look at how we can continue the conversation on future episodes -Dr Olivia Hum runs the Myla Health clinic, providing treatment and education to individuals, organisations and those within the medical community ➡️ Women's Health & Menopause Specialist GPs | Myla HealthAmy White is Head of Learning & Training at Loch Associates, Employment & HR Law specialists ➡️ www.lochassociates.co.ukListen in to the show each week at RadioReverb 97.2FM www.radioreverb.com let us know what you think, what topics you'd like to hear and what your takeaways are - personally, or professionally.Listen back to the Show HERE 👉 https://shows.acast.com/brighton-business-showLet us know what you think and what other topics you want us to cover on the show.Lyndsey & Sam Thomas Brighton Business Show Produced by H2 Productions