BRCA & Beyond

What happens when the surgery is over, but you don’t recognize the body looking back at you?In Episode 4 of the BRCA & Beyond Breast Cancer Awareness Month series, Marisa talks about body image after mastectomy and breast surgery, including the first time you see your chest, the uncomfortable in between of recovery, and the emotional process of learning to feel at home in your body again.After her risk-reducing double mastectomy, Marisa avoided looking at her chest for weeks. Photos felt easier than the mirror because she could separate herself from what she was seeing. Then came tissue expanders, surgical drains, numbness, scars, implant exchange, changes in sensation, and the question underneath all of it: Will I ever feel like myself again?This episode explores the parts of mastectomy recovery and breast reconstruction that can be difficult to understand until you experience them. Marisa shares her experience with tissue expanders and implant reconstruction while recognizing that there is no single path after breast surgery. Reconstruction with implants or your own tissue, going flat, lumpectomy, radiation, and delayed reconstruction can all change the way someone sees and experiences their body.Nearly three years after her mastectomy, Marisa reflects on what making peace with her body actually looks like. Not one dramatic moment of acceptance, but small, ordinary moments mixed with days when the loss still feels heavy.Because physical healing and emotional healing do not always happen on the same timeline.There is no deadline for looking. There is no right way to feel about your scars. And having a hard day after you thought you had made peace with your body does not erase the healing that came before it.Resources:National Cancer Institute: Breast Reconstruction After Mastectomyhttps://www.cancer.gov/types/breast/treatment/surgery/breast-reconstructionNational Cancer Institute: Mastectomyhttps://www.cancer.gov/types/breast/treatment/surgery/mastectomyNational Cancer Institute: Living with Breast Cancer & Survivorshiphttps://www.cancer.gov/types/breast/breast-cancer-survivorshipAmerican Cancer Society: Mastectomy for Breast Cancerhttps://www.cancer.org/cancer/types/breast-cancer/treatment/surgery-for-breast-cancer/mastectomy.htmlAmerican Cancer Society: Breast Reconstruction Surgeryhttps://www.cancer.org/cancer/types/breast-cancer/reconstruction-surgery.htmlBreastcancer.org: Breast Reconstruction After Mastectomy or Other Surgeryhttps://www.breastcancer.org/treatment/surgery/breast-reconstructionAmerican Society of Plastic Surgeons: Breast Reconstructionhttps://www.plasticsurgery.org/reconstructive-procedures/breast-reconstructionIf looking in the mirror, getting dressed, showering, intimacy, or adjusting to your body after breast surgery continues to feel overwhelming, consider talking with your oncology team, an oncology social worker, or a mental health professional experienced in cancer and body image.BRCA & Beyond is a hereditary cancer podcast exploring BRCA1, BRCA2 and other inherited cancer risks through honest conversations about prevention, treatment, survivorship, surgery, mental health and life beyond a genetic test result.

Deciding to have a mastectomy and being emotionally ready to lose your breasts are two very different things.In Episode 3 of BRCA & Beyond’s Breast Cancer Awareness Month series, Marisa explores the grief that can come before and after a mastectomy, whether surgery follows a breast cancer diagnosis or is chosen preventively because of hereditary cancer risk.Breasts can be connected to motherhood, breastfeeding, femininity, sexuality, sensation, body image, intimacy, and simply recognizing your own body. Losing them can bring complicated emotions, even when you know the surgery is right for you.Marisa shares her experience preparing for a preventive double mastectomy, including the guilt she felt grieving healthy breasts, the unexpected “lasts” before surgery, and the night she stood in the shower realizing her body would never look or feel exactly the same again.The episode also explores disenfranchised grief, when a loss does not feel like something you are allowed to mourn. For survivors, that can sound like, “This surgery is saving my life, so how can I be sad?” For previvors, it can be, “I do not even have cancer, so what right do I have to grieve?”You can be grateful for surgery and still grieve what it costs you. You can want a mastectomy and still mourn your breasts. And that grief may come before surgery, immediately afterward, or much later.Whether you are preparing for a mastectomy after breast cancer, considering preventive mastectomy because of hereditary cancer risk, or recovering from breast surgery, this conversation makes space for a part of the experience that can be difficult to explain.RESOURCESNational Cancer Institute: Surgery to Reduce the Risk of Breast Cancerhttps://www.cancer.gov/types/breast/causes-risk-factors/prevention/preventive-breast-surgeryNational Cancer Institute: Mastectomyhttps://www.cancer.gov/types/breast/treatment/surgery/mastectomyNational Cancer Institute: Self Image, Sexuality and Cancerhttps://www.cancer.gov/about-cancer/coping/self-imageAmerican Cancer Society: Mastectomy for Breast Cancerhttps://www.cancer.org/cancer/types/breast-cancer/treatment/surgery-for-breast-cancer/mastectomy.htmlBRCA & Beyond shares personal experiences and educational information and is not a substitute for individualized medical advice, diagnosis, or treatment.

What happens when you feel completely healthy, have no lump or symptoms, and a mammogram changes everything?Claudia McConnell was just 37 when a mammogram detected a subtle change that ultimately led to a Stage 1A breast cancer diagnosis. She felt great and couldn't feel anything unusual. Breast cancer wasn't something she expected to become part of her story.Then, just weeks after her diagnosis, genetic testing revealed another piece of the puzzle: Claudia was BRCA2 positive.In this episode of BRCA & Beyond, Claudia joins Marisa for an honest conversation about being diagnosed with breast cancer at a young age, the role early detection played in finding her cancer, discovering a hereditary cancer mutation after diagnosis, and navigating it all while raising two daughters.Claudia shares the fear and uncertainty of those first weeks, the surgeries and decisions that followed, and how learning she carried a BRCA2 mutation changed the way she viewed her family history and future cancer risk. They also talk about motherhood, marriage, faith, mental health, survivorship, finding something to look forward to during the hardest moments, and learning how to move forward after cancer.Claudia is a lifestyle content creator, mom of two, farm wife, and breast cancer survivor sharing the real-life ups and downs of navigating her 40s. From affordable fashion and Walmart finds to travel, faith, family, and life on a farm in Northwest Arkansas, Claudia's content is rooted in finding humor and joy in everyday life. After being diagnosed with Stage 1A breast cancer at 37 and testing positive for BRCA2, she has become passionate about sharing her experience and helping other women feel less alone through their own journeys.Connect with ClaudiaInstagram: @itsclaudiajoFacebook: Claudia JoTikTok: @itsclaudiajoResourcesAmerican Cancer Society: Mammograms and Breast Cancer Screeninghttps://www.cancer.org/cancer/types/breast-cancer/screening-tests-and-early-detection/mammograms.htmlAmerican Cancer Society: Breast Cancer Screening Guidelineshttps://www.cancer.org/cancer/screening/american-cancer-society-guidelines-for-the-early-detection-of-cancer.htmlCDC: Hereditary Breast and Ovarian Cancerhttps://www.cdc.gov/breast-ovarian-cancer-hereditary/Claudia's story reflects her individual experience. Breast cancer screening recommendations vary based on age, personal and family history, genetic risk, and other factors. Talk with your healthcare provider about the screening plan that's appropriate for you.If this episode resonates with you, share it with someone who needs to hear Claudia's story and follow BRCA & Beyond for more conversations about breast cancer, hereditary cancer risk, genetic mutations, previvorship, and survivorship.BRCA & Beyond is for educational and informational purposes only and is not a substitute for individualized medical advice.

What do you do when every option in front of you feels hard?For people facing breast cancer or living with a high risk of developing it, some of the biggest decisions of their lives can arrive at the exact moment they feel least prepared to make them.Lumpectomy or mastectomy. One breast or both. Surveillance or preventive surgery. Reconstruction or going flat. Implants or your own tissue. Nipple sparing or not. And sometimes, there is very little choice at all.In Episode 2 of BRCA & Beyond’s Breast Cancer Awareness Month series, Marisa talks about the emotional weight behind breast cancer and high-risk decision-making and what it feels like to make permanent decisions about your body while navigating fear, uncertainty, information overload, and everyone else’s opinions.Marisa shares her own experience of choosing a preventive double mastectomy, including the abnormality found on her first mammogram, undergoing additional imaging and a biopsy, realizing that ongoing high-risk surveillance was not something she personally wanted to live with, and the fear and doubt that followed even after she made her decision.She also opens up about something that played a major role in her decision-making: the unknown. What would her body look like after a mastectomy? Would she recognize herself? Would she regret removing healthy breasts? And how much uncertainty was she willing to live with if she chose surveillance instead?Because making a decision does not necessarily make the fear disappear.This episode also explores the outside opinions that can make an already difficult decision even harder. From being told to “just get the mastectomy” to hearing “but you don’t even have cancer,” the people around us often have strong opinions about choices they will never personally have to live with.There is no single right decision for every person.Instead of searching endlessly for the perfect answer, Marisa shares four questions that helped her navigate her own decision:What matters most to me?What am I most afraid of?What kind of uncertainty can I live with?What would I choose if nobody else had an opinion?Whether you are newly diagnosed with breast cancer, considering lumpectomy or mastectomy, living with hereditary breast cancer risk, deciding between high-risk surveillance and preventive mastectomy, exploring breast reconstruction options, or simply trying to understand what someone you love is facing, this conversation is about making room for both the medical facts and the person who has to live with the decision.Because sometimes the choice is not between right and wrong.Sometimes it is hard versus hard.RESOURCES- National Cancer Institute: Surgery to Reduce the Risk of Breast CancerInformation about preventive mastectomy, who may consider it, its benefits and limitations, and alternatives to surgery.- National Cancer Institute: Breast Cancer SurgeryInformation about lumpectomy, mastectomy, breast reconstruction, and factors to discuss with your medical team.- National Cancer Institute: Genetic Testing for Inherited Cancer Risk Guidance on genetic testing, hereditary cancer risk, genetic counseling, and understanding your results.- Breastcancer.org: Types of Breast ReconstructionInformation about reconstruction options, including implants and tissue-based procedures.- Breastcancer.org: Going Flat After MastectomyInformation for people considering aesthetic flat closure or choosing not to have breast reconstruction.If you are facing decisions about breast cancer treatment, hereditary cancer risk, surveillance, or preventive surgery, talk with your own healthcare team about the benefits, risks, and alternatives that apply to your individual medical history. A breast surgeon, medical oncologist, genetic counselor, plastic or reconstructive surgeon, oncology social worker, or mental health professional may also be helpful depending on the decisions you are facing.

What happens when your breasts go from simply being part of your body to something you’re suddenly afraid of?In the first episode of BRCA & Beyond’s Breast Cancer Awareness Month series, Marisa explores the emotional and psychological shift that can happen after a breast cancer diagnosis or after learning that you carry a genetic mutation or have a hereditary risk that significantly increases your chances of developing breast cancer.The medical experiences of a breast cancer survivor and a previvor are not the same. But there can be an emotional experience that overlaps: suddenly looking at your own body differently.For a survivor, it may feel like betrayal. How could this happen in my own body?For a previvor, the breasts may still be completely healthy, yet suddenly they can feel like something that needs to be watched, screened, managed, or even removed before cancer ever develops.In this episode, Marisa talks about what happens beneath the screenings, risk percentages, treatment plans, and surgical decisions. The shock of receiving life-changing news. The fear of your own body. Family cancer history suddenly becoming personal. The urge to immediately jump into research and planning. And the complicated reality of contemplating saying goodbye to your breasts.She also shares her own experience of learning she carried a BRCA2 mutation shortly after surviving colon cancer and why, looking back, she wishes she had given herself more time to emotionally process what she had learned before going straight into research and planning mode.Because the emotional impact of breast cancer and hereditary cancer risk does not begin with chemotherapy, radiation, a lumpectomy, or mastectomy.Sometimes it begins the moment you get the news.Whether you are newly diagnosed with breast cancer, living with an inherited cancer mutation, navigating high-risk breast cancer screening, considering preventive mastectomy, already in treatment, or living on the other side of surgery, this episode opens a conversation about the part of Breast Cancer Awareness Month that is not always visible beneath all the pink.This is Episode 1 of an eight-part BRCA & Beyond series exploring the emotional, mental, and psychosocial realities of breast cancer and breast cancer risk, from previvors to survivors, thrivers, and those living with metastatic disease.RESOURCESFORCE: Facing Our Risk of Cancer EmpoweredInformation, support, and gene specific resources for people and families affected by hereditary cancer, including inherited mutations such as BRCA1, BRCA2, PALB2, CHEK2, ATM, TP53, and others.National Cancer Institute: Genetic Testing for Inherited Cancer RiskEvidence based information about hereditary cancer syndromes, genetic testing, genetic counseling, and what genetic test results may mean for individuals and their families.National Cancer Institute: Breast Cancer Causes and Risk FactorsInformation about breast cancer risk, family history, and inherited genetic variants associated with increased breast cancer risk.American Cancer Society: Breast Cancer Survivorship and SupportResources for people living and after breast cancer, including emotional support, fear of recurrence, follow-up care, and survivorship resources.National Society of Genetic CounselorsInformation about genetic counseling and how genetic counselors can help individuals and families understand inherited cancer risk, genetic test results, and the decisions that can follow.If you are struggling emotionally after a cancer diagnosis, genetic test result, or major medical decision, consider talking with your healthcare team, genetic counselor, oncology social worker, therapist, or another mental health professional familiar with cancer and hereditary cancer risk.BRCA & Beyond shares personal experiences and educational information and is not a substitute for individualized medical advice, diagnosis, or treatment.

What happens emotionally after you learn you have an increased risk for cancer?A genetic test can give us important information about our health and our options. But living with that information is something else entirely.In this episode of BRCA & Beyond, Marisa sits down with Emily Epstein, LMSW, Genetic Social Worker with the Genetics and Personalized Cancer Prevention Program at Weill Cornell Medicine and NewYork-Presbyterian, to talk about the psychosocial side of hereditary cancer risk and the gap that can exist between receiving genetic information and actually learning how to live with it.They talk about the anxiety that can come with knowing your cancer risk, the emotional weight of ongoing surveillance and prevention decisions, navigating family dynamics, communicating genetic risk with relatives, survivor and previvor guilt, and why the emotional impact of hereditary cancer doesn’t end after the genetic counseling appointment.Emily also shares how her work provides long-term psychosocial support for people living with hereditary cancer risk and why this kind of care deserves a place alongside medical surveillance, genetic counseling, and cancer prevention.Emily is among the first clinicians in the country working specifically as a Genetic Social Worker in this capacity. At Weill Cornell’s Genetics and Personalized Cancer Prevention Program, she has helped build psychosocial services from the ground up, including individual counseling, care coordination, family testing support, and peer support. Before becoming a social worker, Emily worked as an actor on Broadway, national tours, and in voiceover.About the Genetics and Personalized Cancer Prevention ProgramThe Genetics and Personalized Cancer Prevention Program at Weill Cornell Medicine cares for individuals and families with hereditary cancer syndromes. The multidisciplinary program brings together genetic counseling, medical and surgical specialists, research, and social work to support cancer prevention and risk reduction over the long term.Innovations in Cancer Genetics SymposiumThe Innovations in Cancer Genetics Symposium takes place October 15–17, 2026, at Weill Cornell Medicine in New York City, presented with FORCE.Thursday, October 15 is Patient Wellness and Connection Day, a full day created for individuals living with hereditary cancer syndromes and their families. Emily organized the day alongside her colleague Laura Schneebaum. Emily will also present on Friday and moderate the patient panel closing the symposium on Saturday.Register at gpcpsymposium.com and use code THURSDAY50 for a discounted Thursday pass.Connect & Learn MoreEmily Epstein, LMSW:https://weillcornell.org/emily-epstein-lmswGenetics and Personalized Cancer Prevention Program:www.wcinyp.org/gpcpGPCP on Instagram: @WCMCancergeneticsEmily on Instagram: @emilyepsteinlmswResearch:Epstein ES, et al. Addressing the Psychosocial Gap in Hereditary Cancer Care. JCO Oncology Practice, 2026.https://ascopubs.org/doi/10.1200/OP-26-00307BRCA & Beyond is a hereditary cancer podcast exploring the medical, emotional, and psychosocial realities of living with inherited cancer risk. This podcast is for educational purposes only and is not a substitute for individualized medical or mental health care.