What personality layers have you added?
In today's short episode, I share:
-insights from client sessions
-a new offering
-reminder - deleting first podcast season and online courses Sept 30
Please vote for the topic you want for the next season on my FB page @jenpillipow
Introduction: Why Self-Awareness Is Worth It
Season 3, Ep. 1
In this introductory episode, I share why I believe self awareness is the ultimate foundational tool for self-care, authenticity, happiness and achieving your goals.We're all connected and everything we do is connected.The painterAntoni Tapieson the connectedness of things:"Take a look at the simplest of objects. Let's take, for example, an old chair. It seems like nothing.But think of the universe comprised within it: the sweaty hands cutting the wood that used to be a robust tree, full of energy, in the middle of a luxuriant forest by some high mountains. The loving work that built it, the joyful anticipation of the one who bought it, the tired bodies it has helped, the pains and the joys it must have endured, whether in fancy halls or in a humble dining room in your neighborhood.Everything, everything shares life and has its importance! Even the most worn down of chair carries inside the initial force of the sap climbing from the earth, out there in the forest, and will still be useful the day when, broken into kindling, it burns in some fireplace.”
Trailer: Season 3
“Every morning, when we wake up, we have 24 brand-new hours to live. What a precious gift. We have the capacity to live in a way that these 24 hours will bring peace, joy, and happiness to ourselves and others”Thich Nhat Hanh Welcome to Season 3! Thank you for showing up. I'm excited to share with you some tips and tricks to building your self-awareness over the next 8 weeks. Increasing your self-awareness can lead you towards deeper authenticity, aligned goals with values, and more peace and ease. There's 3 things you can do to prepare for this season:Complete the Quiz: Discover Your Hidden Self-Awareness Style https://www.jenpillipow.com/quiz/ Subscribe to the Podcast: Please help raise visibility and allow me to continue to create free contentJoin the private Facebook group @selfawarenessstyle where you can download all the free worksheets, ask questions, and have a sense of communityNew episodes coming each Monday morning!
"Personality is something we create to try to fit in, to be accepted, to be loved. Individuality is who we actually are."-Irene Lyon (paraphrased from)Today's podcast episode is an update on my RTT practice, the podcast, and what I've been up to during the COVID hiatus.My obsession with individuality and authenticity continues and I've found the most powerful aid in this pursuit to be RTT and educating myself on my nervous system.Mind + Body. (right?!)The next next podcast season will start soon and I've realized I've outgrown Season 1 - so I'll be deleting all episodes up until March 22, 2020. If you had any favorites, now is your time to go and download them :)My website will also be getting a refresh with some new photos and words...and I've decided to remove the Commitment Secrets program as well as The Craving Solution. If you purchased them, now is your time to download the videos and workbooks and save them to your computer.September 30 is the deadline my friend to download all those items.September is the real New Year, right? Starting fresh...Calendar openings available in October to see if RTT is for you:BOOK FREE INTRO CALL HEREShow Notes:Irene Lyon:https://irenelyon.com/Medical Medium Anthony William Liver Cleanse:Cleanse to Healhttps://www.amazon.ca/Medical-Medium-Cleanse-Heal-...~Follow me on Instagram! @jenpillipow