Brain Boss


Just "be yourself"

Season 2, Ep. 4

today on the podcast I explore 2 questions:

What’s the difference between a habit and a subconscious blockage?

And then to go even deeper:

How do I know the difference between an obstacle / life lesson for me to learn and overcome AND

I’m just on the wrong path?

Or simply put - how do I be just me?

Show Notes:

The Practice of Happiness by John Kehoe - free PDF:

Ted Talk by Caroline McHugh "The art of being yourself."

Irene Lyon - Nervous System Expert:

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