Brain Boss


Episode 24: An Interview: Bevan James Eyles

Ep. 24

In this week's episode I chat with Bevan James Eyles – a husband, a father, and someone who has dedicated his life to inspiring others to discover their lifetime love of fitness.

He represents one of the world’s biggest fitness companies, Les Mills, he’s raced 8 Ironman triathlons, including Ironman Hawaii, he has 3 podcasts (including one of my all time favorites: Fitness Behaviour), he’s a speaker, a writer, a mentor, he’s created an online program “My 5km dream” for beginner runners, and written a fabulous book called “The Fitness Attitude”.

I’ve been following Bevan and his work for about 7-8 years and I’ve learned so much from him. I immediately resonated with his message of building behaviours and habits that create a life you love to create the best version of yourself.

You can find Bevan at, check out his online running program at and buy his book on Amazon "The Fitness Attitude".

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