Ep 3: Lessons from a Paralympian, PTSD Episode, Surviving a Break-up and Netflix’s After Life

Listen along as I share everything that led me to a BPD diagnosis and a couple of bits and bobs as well!

Ep 2: BPD Diagnosis Journey, GTKM, Hinge Debacle, BPD Favourite Person & Uni Mental Health Services

On this mental-health podcast, we dive into the intricacies of living with a mental health disorder, being in therapy, and generally navigating daily life! Join me as I share my experience of living with BPD and Depressive disorder as a Psychology Student in her 20s. BPDGirlie is all about sharing my lived experience of living with Borderline Personality Disorder. Each episode generally will revolve around a key experience, how I dealt with it, research studies, story times, and social commentary of these in the media. Sharing weekly on this podcast is also an exercise in vulnerability for me and a hope that when things get worse, the work we put into mental health always does show results. Made in London.&nbsp;

Ep 1- Graduating from therapy, Living with BPD, Reddit questions that hit home…

Has a friend ever told you that they live with a mental health condition? Have you experienced them having a panic attack or even splitting? Or maybe you are in a relationship with someone with a mental health disorder and find yourself in unchartered territory, or you are the one living with a mental health disorder and unsure if you're the only one going through it? Join me as I share my experience of living with BPD and Depressive disorder as a Psychology Student in her 20s. The BPD Girlie is all about sharing my lived experience of living with Borderline Personality Disorder. Each episode generally will revolve around a key experience, how I dealt with it, research studies, story times, and social commentary of these in the media. Sharing weekly on this podcast is also an exercise in vulnerability for me and a hope that when things get worse, the work we put into mental health always does show results. Made in London.

BPDGirlie

All Episodes

3. Ep 3: Lessons from a Paralympian, PTSD Episode, Surviving a Break-up and Netflix’s After Life

2. Ep 2: BPD Diagnosis Journey, GTKM, Hinge Debacle, BPD Favourite Person & Uni Mental Health Services

1. Ep 1- Graduating from therapy, Living with BPD, Reddit questions that hit home…