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6. From Dad Bod to World's Fittest Man!
22:25||Ep. 6Joe Ames went from average corporate job to pivoting his whole life to a fitness junkie, cross fit legend, and vitamin expert. Join us for a walk through what Joe has gone through and hear about his path toward the fittest man in the world. We're glad to have you Joe, you're an inspiration. --- Send in a voice message: https://anchor.fm/bostonmensgroup/message
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5. Managing Personal Change
34:40||Season 1, Ep. 5When faced with change, whether it's in your career or a bad habit you know is holding you back, there are certain behaviors and skills you can learn to help you get through unscathed. Hear from Tony Martignetti and Paul Dio as they share their personal and professional stories of change. Learn more at www.bostonmensgroup.com --- Send in a voice message: https://anchor.fm/bostonmensgroup/message
4. The Three Cs of Health and Fitness Success
13:50||Season 1, Ep. 4Join Patrick Jennings as he breaks down the three Cs to ensure you not only start, but maintain an action strategy for long enough to ensure RESULTS. --- Send in a voice message: https://anchor.fm/bostonmensgroup/messageThe Power Of Saying No
02:41|Join Tony Martignetti, The Inspired Coach and Boston Men's Group Coach, for his insight on the balancing act of YES and NO, and how great leaders default to NO more than YES. Learn how to navigate this by listening to the latest podcast below. --- Send in a voice message: https://anchor.fm/bostonmensgroup/messageGrowth Mindset vs Fixed Mindset
54:00|Check out Paul and Megan riffing ideas on a growth versus fixed mindset. They weave through Carol Dweck's work and Ray Dalio and help you grab tangible action items to upgrade your own mindset. --- Send in a voice message: https://anchor.fm/bostonmensgroup/message
1. Mansplaining and Maspreading with Boston Men's Group
56:01||Season 1, Ep. 1Learn about the origins of the words and gain insight on how you can avoid making these mistakes. The worst thing is to er and not know it. --- Send in a voice message: https://anchor.fm/bostonmensgroup/message