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Boots presents Taboo Talk
IBS: How to love your gut when it seems to hate you, featuring Steph McGovern
Here, broadcaster Steph McGovern joins Vogue to discuss her experience of IBS, explaining how it’s affected her daily life – both physically and mentally – how she manages the symptoms, and how we can tackle the taboo by talking about it. Irritable bowel syndrome (IBS) is a common condition of the digestive system and affects about 15% of people in the UK (twice the number of women as men). With symptoms ranging from stomach pain, cramps, bloating, diarrhoea, faecal incontinence, constipation, flatulence, fatigue and nausea, IBS is not a barrel of laughs – but luckily Vogue and Steph both are, so tune in for one of Taboo Talk’s most frank and funny chats.
RESOURCES
Advice on IBS and related products at Boots: www.Boots.Com/ibs-relief-products
Livi Online GP Health Service at Boots: www.boots.com/healthhub/managing-pain/online-gp
(T&Cs: Subject to availability. Charges may apply.)
NHS information on IBS: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
More episodes
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7. Self-Pleasure: with Ruby Rare and Nelly London
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46:37||Season 6, Ep. 6The pain is real. Heartbreak is a universal human experience that can affect us all at some stage in life, yet it often carries a shroud of stigma, stereotypes, and taboos that prevent open and honest conversations. We get up close and personal with two amazing guests who share their raw and unfiltered stories and have suffered the pain of a broken heart and emerged stronger on the other side. Together we dismantle the barriers that keep us from understanding and supporting one another through love's tumultuous journey. If you are struggling with your physical or mental wellbeing, please seek help from your GP.RESOURCESBoots Health Hub: https://www.boots.com/healthhub/mental-health-support Support Room Therapy: https://boots.supportroom.com/ Boots Online Doctor: https://onlinedoctor.boots.com/mental-health-services5. Neurodiversity: with Christine McGuinness, Tommy Mallet and Louise Hilliar
49:53||Season 6, Ep. 5As more and more people are identifying themselves as being neurodivergent, we ask what this actually means. We’re joined by a neurodivergent expert who answers your most common questions and two amazing guests who share their own experiences. From the challenges they faced growing up, being diagnosed, how to manage it and why they are on a mission to change the negative conversations around neurodiversity. RESOURCESThe Brain Charity: https://www.thebraincharity.org.uk/what-is-neurodiversity/ Boots Online Doctor Mental Health Support: https://www.boots.com/healthhub/mental-health-support Support Room Therapy: https://boots.supportroom.com/4. Dad diaries: with Ollie Locke and James Bye
56:01||Season 6, Ep. 4Becoming a new dad is a life-altering experience filled with joy, challenges, and a whole lot of learning. We delve into the unique journey of fatherhood with two newly-dads and explore the triumphs and tribulations that come with it. Whether you're about to embark on this adventure or have been a dad for years, join us as we share heart-warming stories and practical tips to help you thrive on your own dad journey. If you are struggling with your mental health or postpartum depression, do please seek help from your GP. RESOURCESBoots Health Hub: https://www.boots.com/healthhub/mental-health-support Support Room Therapy: https://boots.supportroom.com/ Boots Health Hub Caring for a Newborn: https://www.boots.com/healthhub/childrens-health/caring-for-newbornBoots Parenting Club: https://www.boots.com/shopping/advantage-card/parenting-club3. Living with Diabetes: with Amelia Lily, Marcel Somerville and Natasha Marsland
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58:53||Season 6, Ep. 2In this episode we delve into the topic personal identity and acceptance: coming out. We’re joined by two fabulous guests who share their deeply personal journeys and how they summoned the courage to reveal their authentic selves, and we'll also confront the stigmas and stereotypes that too often cast a shadow on this significant milestone. Join us, as we shed light on the triumphs, challenges, and, ultimately, the power of embracing one's true self. RESOURCESBoots Health Hub: https://www.boots.com/health/mental-health Support Room Therapy: https://boots.supportroom.com/1. Sober curious: The booze-free experience with Scott Thomas, Millie Gooch and Spencer Matthews
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34:34||Season 6Rediscover some of the best bits from series 5 of this award-winning podcast. From a discussion around the online sex industry to penises, cancer, puberty, postpartum bodies, managing burnout and women’s health over 40, this series is fearless and asks all the taboo health and wellness questions, so you don’t have to.Featuring top guests – including Olivia Attwood, Coleen Nolan, Paul Sinah, Verona Rose, Gemma Atkinson, Dame Kelly Homes, Ruby Barker, Kate Lawler and health experts, Marie Louise and Dr Nighat Arif – so, kick back, take notes, and prepare for a rollercoaster of emotions – from laughter to gasps of amazement, and those knowing nods of wisdom. Also, stay tuned for the sneak preview of series 6 at the end!GENERAL RESOURCESThe Boots Health Hub: boots.com/healthhubSamaritans: call 116 123Shout text helpline: text 85258Boots Online Doctor: https://onlinedoctor.boots.comNHS men’s health information: https://www.nhs.uk/common-health-questions/mens-health/Boots Women’s Health Hub: www.boots.com/healthhub/womens-healthBoots Macmillan Information Pharmacists: www.boots.com/macmillan/boots-macmillan-information-pharmacistNHS puberty overview: https://111.wales.nhs.uk/puberty/#OverviewSupport Room Therapy: https://boots.supportroom.com/Boots Online Doctor Mental Health Support: https://www.boots.com/healthhub/mental-health-support