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The Fara Williams Way

Anita Asante "We Can't Be Satisfied With Where The Game is At." Past Battles To Future Victories

In this episode of Fara Meets, Fara sits down with former England teammate and legendary defender, Anita Asante.


Join them as they discuss Anita's incredible career, from her early days facing barriers to entry in women's football to winning the quadruple with Arsenal and playing for clubs across the globe.


Anita shares her insights on coaching at the highest level, including her role with the England U23s, and discusses the challenges and opportunities facing women's football today.

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  • UWCL QF Preview! Giving Mark Skinner and Jess Park their flowers plus Arsenal/Chelsea combined XI

    30:40|
    Fara and Ryhanna reunite after the first knockout stage – and there’s plenty to get into.Three English clubs are through to the quarter-finals, with Arsenal setting up a huge London derby against Chelsea next month. Manchester United reach this stage for the first time in their history, with Fara giving special praise to Marc Skinner and Jess Park for their impact.After witnessing some of the toughest conditions of the competition during Arsenal’s win over OH Leuven, Fara shares her own story of when the weather turned against her mid-game. The pair then build a Chelsea/Arsenal combined XI ahead of that mouth-watering tie.With talk of Manchester United v Bayern Munich being staged at Old Trafford and the Allianz Arena, Fara explains how iconic venues can elevate performance levels — while Ryhanna reflects on being in the stands for United’s landmark night. #BWSL #Lionesses #Football #FaraWilliams #Womensfootball #LaurenJames #Bethmead #Leahwilliamson #ChloeKelly #Lucybronze #Russo #laurenhemp #Milliebright #Conticup #Championsleague #UWCL
  • Why Chelsea have backed Bompastor over established players | Man Utd family = Lioness camararderie

    26:54|
    Fara Williams is joined by Ryhanna Parara to analyse why Chelsea have seemingly thrown all of their weight behind new manager Sonia Bompastor after giving her a new contract and dismissing Paul Green after he spent 13 years at the club in a senior position. After defender Dominique Janssen said the biggest reason for the team's success this season is the togetherness of the "big family" in the squad. The pair discuss Olivia Smith's new position as Arsenal's number 9 and look at the implications on the rest of the squad after the Canadian forward scored 2 in 2 in that new position. Plus they name their team of the round - analysing their stand out players from this set of UWCL fixtures.Fara Talks Powered By Pepsi Max
  • Champions League Preview - PSG Shock, Chelsea unrest with Sonia Bompastor

    25:12|
    Fara Williams is joined by Ryhanna Parara to look ahead to this week's Champions League fixtures. It's a good opportunity to look at what went wrong for PSG and how the new format is potentially helping the smaller teams. With crucial games for Manchester United against Atleti and Arsenal facing OH Leuven - Fara looks at what could trip up the WSL sides. And after Sonia Bompastor came under lots of pressure before signing her new contract - Fara discusses why some of the Chelsea supporter's reaction was 'deluded'. Ryhanna will be joining Fara every matchday of the tournament for a new episode of Fara Talks. If there's anything you'd like them to discuss, get in touch in the comments below!
  • LIONESSES ARE EURO CHAMPIONS AGAIN! 🏆 England Wins Back-to-Back Titles!

    25:44|
    WE’RE BACK with the FINAL episode of Boots, Balls & Bras, powered by Pepsi Max – proud partner of the UEFA Women’s EUROs! 🎉 We're here in Switzerland, buzzing after that incredible game!Watch our raw reaction clip from the final whistle – it says it all!🏴󠁧󠁢󠁥󠁮󠁧󠁿 England v Spain - The ULTIMATE Reaction:BACK-TO-BACK EURO CHAMPIONS! The Lionesses have done it again – it's STAYING HOME! We summarize the game in 3 words, breaking down the atmosphere and debating who was truly the better team on the night.Legacy Unveiled: A truly emotional moment as Lucy Bronze reveals she played the entire tournament with a fractured tibia! Her middle name truly is Tough! What an absolute warrior.🏆 BBB's TEAM OF THE TOURNAMENT (Quickfire!):We pick our ultimate XI from the Euros!GK: Mary Earps (or whoever they pick but likely Hampton based on context provided for the position)RB: Lucy BronzePlus our top picks for Centre-Backs, Left-Back, Midfielders, Wingers, and Striker!🔥 QUICKFIRE AWARDS!We hand out our tournament accolades for:Player of the TournamentYoung Player of the TournamentOur Favourite Moment of the TournamentThe Euros OverachieversThe Euros UnderachieversFANS QUESTIONS powered by PEPSI MAX:@ekdv01: "Who was ever worried through that tournament?"@not.jd: "Is Alessia Russo now a shoe-in for the Ballon d’Or?"@beckspt: "3 peat Sarina! Will we give her the World Cup next?"Thank you for listening to BBB throughout the tournament, and a huge shout out to Pepsi Max for all your incredible support! We'll be back in a few weeks for the start of the WSL – but for now, we all deserve a break!Call to Action:Make sure you like, comment, and subscribe so you never miss an episode!Hashtags:#WEUROS2025 #WomensEuros #Lionesses #EnglandFootball #PepsiMax #BootsBallsBras #FaraWilliams #AnitaAsante #SarinaWiegman #EnglandvsSpain #EuroFinal #Champions #ItsStayingHome #LucyBronze #AlessiaRusso #TeamOfTheTournament #PlayerOfTheTournament #WomensFootball #FootballPodcast #Euros2025 #FinalReaction #BWSL #Lionesses #Football #FaraWilliams #Womensfootball #LaurenJames #Bethmead #Leahwilliamson #ChloeKelly #Lucybronze #Russo #laurenhemp #Milliebright #Conticup #Championsleague #UWCL #AnitaAsante
  • Agyemang England’s Saviour | We’ve Done It Again | England vs Spain Showdown

    37:19|
    We’re back for another incredible episode of Boots, Balls & Bras, powered by Pepsi Max – proud partner of the UEFA Women’s EUROs! I’m Fara Williams, just back from the stadium, and I'm joined by my amazing co-host Anita Asante, as we dive into an unforgettable week of Euros action!The Lionesses have done it again! We react to the thrilling England v Italy semi-final:SUPER SUBS DO IT AGAIN! Michelle Agyemang was truly England's Saviour! At just 19, she scored in two consecutive knockouts, now with three goals in four caps. What was the atmosphere like when she scored?Chloe Kelly – the queen of the rebound – missed her penalty but netted the crucial follow-up!Is England's bench their strongest asset? We debate if Agyemang or Kelly should start the final!Tactical Breakdown: Why did England struggle early on against Italy’s disciplined defence? Was it a penalty? And how did Italy manage to frustrate the Lionesses in the first half?Sarina Wiegman makes history, becoming the first-ever manager (men’s or women’s) to reach five major tournament finals in a row – what an achievement!A special shout-out to Jess Carter for the incredible support and love she received from the fans – a true testament to the power of the women’s game!Then, we switch gears to the other semi-final, Spain v Germany - REACTION! Spain are through to their first-ever Euros final after a 113th-minute winner from Bonmatí. Despite strong possession, did Germany’s defence earn respect? We discuss Spain’s vulnerabilities, which England will look to exploit.Thanks for listening to BBB powered by Pepsi Max! Make sure you like, comment, and subscribe so you never miss an episode. Our next episode will be dropping after the Final, where myself and Neetz will be out in Switzerland reacting to the FINAL! Come on England!#WEUROS2025 #WomensEuros #Lionesses #EnglandFootball #PepsiMax #BootsBallsBras #FaraWilliams #AnitaAsante #SarinaWiegman #MichelleAgyemang #ChloeKelly #EnglandvsItaly #SpainvsGermany #EuroFinal #WomensFootball #IsItComingHome #SquadTactics #PenaltyShootout #Semifinals #Euros2025 #FootballPodcast #JessCarter #Bonmati #EllaToone #BWSL #Lionesses #Football #FaraWilliams #Womensfootball #LaurenJames #Bethmead #Leahwilliamson #ChloeKelly #Lucybronze #Russo #laurenhemp #Milliebright #Conticup #Championsleague #UWCL #AnitaAsante
  • Still Coming Home?! England's Euro Rollercoaster! | Sweden Reaction & Italy Quarter-Final Preview!

    44:08|
    WE’RE BACK FOR ANOTHER EPISODE OF BOOTS, BALLS & BRAS, powered by Pepsi Max – proud partner of the UEFA Women’s EUROs! Fara Williams, just back from the game, and Anita Asante dive into the Lionesses' dramatic journey through the Euros!In this episode, we break down the chaos and look ahead:🏴󠁧󠁢󠁥󠁮󠁧󠁿 England v Sweden - The Reaction:First Half Failings: What went wrong tactically and mentally? Why do England keep starting slowly in big games?Sweden's Strengths: How did they expose England's right flank? Are teams starting to figure out Sarina Wiegman's system?Game-Changing Subs: Did Sarina leave it too late to bring on Mead, Kelly, Morgan, and Agyemang? Was the starting XI the right choice, or too predictable?Mentality & Resilience: The incredible comeback from 2-0 down! But who is the emotional leader in this group, and are they vocal enough?Chaos from the Spot: We react to one of the most unpredictable penalty shootouts ever, with 9 of 14 penalties saved or missed!🏴󠁧󠁢󠁥󠁮󠁧󠁿 England v Italy - Quarter-Final Preview:Huge Stakes: England chasing a third consecutive major final! What do the Lionesses have left?Tactical Head-to-Head: How will England adapt their game plan? Would Fara and Anita make any changes to the starting XI?Italy's Challenge: Can England break down Italy's disciplined defence and efficient transitions, or will there be a risk of repeating early game lethargy?🇫🇷 France v Germany - Big Game Preview:Quickly touching on the other massive semi-final: Is this the best squad France has ever taken to a major tournament? Who do we think will win?FAN’S QUESTIONS powered by PEPSI MAX:@emilycoops: "Do you think Sarina will keep the same starting 11? The Defence makes me worried."@sarahhislop: "What can Kiera do differently when she's getting marked so tightly?"Tune in for unfiltered analysis, tactical insights, and honest opinions on the Women's Euros! #BWSL #Lionesses #Football #FaraWilliams #Womensfootball #LaurenJames #Bethmead #Leahwilliamson #ChloeKelly #Lucybronze #Russo #laurenhemp #Milliebright #Conticup #Championsleague #UWCL #AnitaAsante
  • Ruthless Lionesses: England Score Six

    47:28|
    We're back with a new episode of Boots, Balls & Bras, powered by Pepsi Max! Join Fara Williams and Anita Asante as they break down all the Euro 2025 action!First up, it's all about England's ruthless 6-1 victory over Wales! We're dissecting Ella Toone's game-changing performance – is she now undroppable in the No. 10 role? Plus, what does six goals from six different scorers say about England's incredible squad depth and variety of threats? We'll also discuss how rotation paid off and the significance of Wales' historic goal.What else to expect: England vs. Sweden Preview: Get ready for a tactical masterclass! We're breaking down Sweden's unbeaten run, their dangerous system, and the key individual battles that could decide the quarter-final – from Carter & Williamson vs. Blackstenius to Walsh vs. Angedahl. Who are the key players to watch, and what are our predictions?Tournament Talk: Who are the surprise teams and breakout stars? Which teams have disappointed? We're also tracking the Golden Boot race and the standout goals of the tournament so far!Pre-Tournament Predictions – Stick or Twist?: Fara and Anita revisit their pre-tournament picks for winners, player of the tournament, young player, and golden boot. Have their opinions changed?Fan Questions: We answer your questions, including how England will handle Sweden's pace and who the best player in the Euros has been so far!
  • SARINA'S FIRST EURO LOSS! England's Tactics, Midfield & Defence Exposed? | BBB ft. Fara & Anita

    41:52|
    WE’RE BACK FOR ANOTHER EPISODE OF BOOTS, BALLS & BRAS, powered by Pepsi Max! Join Fara Williams and Anita Asante as they dissect England's shocking start to the Women's Euros 2025.The Lionesses suffered a historic 1-2 defeat to France – Sarina Wiegman's first ever European Championship loss and the first time a reigning champion has lost their opening game!In this crucial episode, we break down:England v France - The Aftermath: Were England simply poor, or outclassed by a brilliant French side? We analyze Sarina's tactics, starting Lauren James at #10, and the impact (or lack thereof) of her substitutions.Midfield Battle: How effectively did France’s pressing disrupt England’s rhythm? What midfield adjustments could the Lionesses deploy to counteract this in future games?Defensive Concerns: What positional or tactical issues exposed England’s defence, particularly on the left flank? Should there be personnel changes, like replacing Jess Carter?England v Netherlands - Must-Win Game: With a crucial match on Wednesday, do Fara and Anita think Sarina will make changes? And what changes would they make to ensure England bounce back?Stand-Out Performances: Beyond England, which teams have truly impressed them in the opening games, like Spain's dominant 5-0 over Portugal and Germany's solid 2-0 win against Poland?#wsl #BWSL #Lionesses #Football #FaraWilliams #Womensfootball #LaurenJames #Bethmead #Leahwilliamson #ChloeKelly #Lucybronze #Russo #laurenhemp #Milliebright #Conticup #Championsleague #UWCL #AnitaAsante#WEUROS2025 #WomensEuros #Lionesses #EnglandFootball #PepsiMax #BootsBallsBras #FaraWilliams #AnitaAsante #SarinaWiegman #EnglandvsFrance #EnglandvsNetherlands #Euro2025Reaction #FootballAnalysis #WomensFootball #IsItComingHome #SquadTactics #GameChangers #Euros2025 #FootballPodcast