Bodybuilding & skitsnack

BODYBUILDING & SKITSNACK EP.41 BODYBUILDING RISK MANAGEMENT

KUBA IN - 44:00

KUBA OUT - 2:06:30

In this episode we’re joined by IFBB pro and top coach Kuba Cielen to have a conversation about risk mitigation tactics in bodybuilding.

We know that there’re health risks with bodybuilding and the usage of PEDs. With that being said the risks can be mitigated with the usage of a smarter approached based in studies, experience and with the control over different health markers. An approach that perhaps also will yield far superior results in the long run. Because bodybuilding isn’t a marathon, right?

Topics :

- Training intensity and volume.

- A safer use model, is that the right description of the approach?

- Balancing optimal result VS health risks.

- Contest and offseason PEDs compounds, what should not be used and why?

- The difference between different compounds and their effect on health markers.

- Timeline, how a healthier approach will yield more results in the long run.

- How to optimize and manage bloodwork.

- Kuba’s switch to Classic Physique this year, will he make weight and would he sacrifice tissue?

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/ Johan & William

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