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7. Exploring Art Journaling with Susan Hensley
36:11||Season 2, Ep. 7In this episode of the Blue Dragon Healing Podcast, we welcome Susan Hensley, author of 'Art for Your Sanity.' Susan shares her journey from a corporate HR executive to a coach and art journal advocate. She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life. Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic. She also shares insightful stories from her transformative experiences, including a pilgrimage on the Camino de Santiago. For more information and resources, visit Susan's website at www.susan-hensley.com. Enjoy this heartfelt conversation about embracing creativity and finding inner peace.00:00 Beginning00:29 Introduction and Guest Welcome01:19 Susan's Journey to Art Journaling02:46 Discovering the Power of Art04:44 From Corporate to Creative07:21 Embracing Play and Curiosity12:43 The Healing Power of Movement23:20 The Camino de Santiago Experience28:22 Writing and Sharing the Book32:46 Conclusion and Contact Information--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing
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6. From Drumlines to Psychedelics
55:23||Season 2, Ep. 6In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Jeremy Van Wert, a licensed marriage and family therapist, trained psychedelic guide, and host of the Mindful Mutiny Podcast.Jeremy shares his journey, from growing up in the Mormon church and experiencing intense athleticism in a drumming group, to cycling across America.He discusses his work with families and CPS cases in high-risk areas, the transformative power of psychedelic experiences, and how these experiences reshaped his career and approach to life.Jeremy also delves into his spiritual growth, shedding his ego, and integrating psychedelic therapy into his practice.They cover the importance of empathy, strategic life planning, and the continuous journey toward higher consciousness.You can find Jeremy's website at https://www.jeremyvanwert.com00:00 Jeremy (audio)02:17 Introduction and Guest Welcome03:07 Jeremy's Early Life and Mormon Upbringing09:01 Drumming Adventures and Peak Experiences14:06 Cycling Across America20:05 Transition to Therapy and Community Work26:07 A Psychedelic Awakening30:54 Integrating Psychedelics into Therapy32:44 Chasing Career Success36:59 A Shift Towards Personal Growth41:58 Guiding Others Through Psychedelic Experiences--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing5. The Instant Divine Invocation System
54:33||Season 2, Ep. 5Exploring Spiritual Awakening and Healing with Benjamin BernsteinIn this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Benjamin Bernstein, a bestselling author, spiritual teacher, and founder of the Instant Divine Assistance Invocation System. Bernstein shares his journey from a secular Jewish upbringing to discovering spirituality through a shamanic experience in college. He discusses his extensive practice with plant medicines such as ayahuasca and San Pedro, his time at the Lotus Center, and his shift to a more grounded spiritual path with Vipassana Buddhism. Bernstein also describes the development and use of his Instant Divine Assistance Invocation System, which aims to facilitate quick and effective spiritual awakening and healing. The episode includes a practical guided invocation and explores the importance of integration and grounded practices in spiritual development. Bernstein talks about his current work, offering one-on-one astrology readings and shamanic healing, as well as running the Awakening Plus membership. The episode concludes with a unique question and answer segment inspired by a previous podcast.You can find Ben's work at https://www.astroshaman.com and his book at https://www.amazon.com/Instant-Divine-Assistance-Spiritual-Awakening-ebook/dp/B0BH7V65RR/00:00 Interview (audio only)00:10 Introduction to Benjamin Bernstein01:12 Benjamin's Early Life and Spiritual Awakening04:23 Journey Through Meditation and Community09:58 Plant Medicine and Deep Healing17:06 Daily Practices and Current Work27:54 Introduction to Embodied Awakening29:34 Guided Invocation Process32:51 Experiencing and Maintaining Awakening36:36 Healing and Other Invocations48:52 Final Thoughts and Resources--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing4. Discovering Purpose
41:54||Season 2, Ep. 4In this episode of the Blue Dragon Healing Podcast, Giovanna Silvestre shares her transformation from a curious child in San Luis Obispo to a successful writer and creator in Los Angeles.Giovanna reflects on her struggles during her late twenties, including severe allergies and depression, and discusses how yoga, spiritual practices, and healers helped her overcome these challenges.She also delves into the creation of her brand 'Confused Girl in the City', her activewear line inspired by crystals, and her book 'Confused Girl: Find Your Peace in the Chaos'.Giovanna's story is one of finding joy amid life's chaos. This conversation is an inspiring journey through personal growth, creativity, and the pursuit of one's true path.Visit her website at www.confusedgirlinthecity.com, instagram at www.instagram.com/confusedgirlla, and pre-order her book at https://a.co/d/6wlXt8Z.00:00 Introduction and Guest Introduction00:58 Giovanna's Early Life and Influences03:57 Struggles and Turning Points09:21 Journey to Self-Discovery14:04 Exploring New Experiences19:42 Facing Fears: The Bridge to Nowhere21:10 Healing Journey: Overcoming Allergies25:52 Building a Brand: Confused Girl in the City29:38 The Path to Publishing: Triumphs and Trials35:14 Spiritual Connections and Reflections--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing3. From LSD to Shamanic Art
42:08||Season 2, Ep. 3In this episode of the Blue Dragon Healing Podcast, host Bjorn interviews Audrey Arbe, a clairvoyant, artist, healer, and author. Audrey shares her transformative experiences with LSD, her move to Costa Rica, her insights into clairvoyance, and her studies with various shamans. They discuss her unique art creation process and Audrey guides listeners through a short meditation designed to uplift and heal. Audrey also reflects on her spiritual journey, her time in New York City, and the importance of dealing with life as it happens.00:00 Audrye Interview (audio only)00:47 Introduction to Audrey Arbe06:06 Discovering Clairvoyance and Early Life12:37 College Years and New York City Adventures18:06 Reflecting on LSD Experience19:35 Journey with Shamans25:22 Discovering Art and Creativity30:57 Guided Meditation Session41:26 Closing Thoughts and Resources--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing2. From Lost Soul to Psychedelic Leader and Volunteer
43:16||Season 2, Ep. 2In this episode, Bjorn interviews Keith Gilmore, a writer, coach, and president of the Portland Psychedelic Society. Keith shares his journey from feeling lost in his 20s to finding purpose through philosophy, psychedelics, and cultural immersion. The discussion covers his academic background, experiences with various psychedelics, and how these influenced his life and work. Keith talks about his pioneering work with Texture Life Coaching, the Integrated Man program aimed at men's development, and his role in building community through the Portland Psychedelic Society. He also delves into his experiences with different cultural rites of passage and their impact on his personal growth.Visit www.keithgilmore.com to learn more about Keith's work.00:00 Introduction to Keith Gilmore00:40 Keith's Early Journey and Education04:54 Philosophical Influences and College Life07:33 Exploring Psychedelics and Personal Growth09:15 Professional Life and Teaching Experiences11:03 Cultural and Ceremonial Psychedelic Experiences26:31 The Integrated Man Program30:39 Portland Psychedelic Society and Community Building36:49 Reflections on Personal Growth and Gratitude40:32 Conclusion and Parting Words--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing1. From Burnout to Chanting With Monks in a Castle
53:27||Season 2, Ep. 1From Corporate Burnout to Global Transformation: Michael Rosenberg's JourneyIn this episode, Michael Rosenberg shares his story of leaving a demanding corporate career in 2020 to embark on a transformative journey across 14 countries.He discusses the pivotal moments that motivated him to break free from unfulfilling jobs, including a swim with dolphins in the Bahamas and an encounter with an intuitive restaurant owner.Diving into personal growth, fear, and spiritual awakening, Michael narrates his experiences with plant medicine, ayahuasca ceremonies, and a deeper connection to nature.Now a speaker and mentor, he helps others find their true selves and live authentically.Visit wakeupwithmike.com for more about his work and to book a free 30-minute discovery call.00:00 Assembled Episode (Audio)02:38 Early Life and Struggles04:05 Corporate Career and Burnout12:14 The Turning Point: Mystical Experiences18:56 Journey of Transformation and Healing24:09 Spiritual Healing and Emotional Release25:55 Journey Through Ayahuasca and Ancestral Trauma29:34 Discovering Krishna and Overcoming Loneliness38:23 Embracing Synchronicity and Spiritual Growth43:35 Guiding Others on Their Spiritual Path---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing