Share

Black, White and Grey Podcast
Celebrate Life or Mourn Death | Is All Grief Made Equal? | BWGpod
Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. In this thought-provoking episode, we explore the complex and deeply personal journey of grief. We discuss how different cultures approach and process loss, shedding light on the diverse rituals, beliefs, and emotional responses that shape how people mourn.
We also dive into a unique aspect of grief: mourning someone who has not yet passed but has already transformed into a version of themselves that no longer reflects the person you once knew and loved. This emotional experience can be equally challenging and heartbreaking, and we offer insights into understanding and navigating this type of loss.
Join us as we reflect on the many faces of grief, the ways we cope with it, and how to find healing, no matter where you are in your journey.
Brought to you by:
Ana Vilhete: @anavilhete
Brendan Shek: @brendanshek
Ed Stephens: @ed_s_2012
Michael Faceman: @Facem4n
š Donāt forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.
More episodes
View all episodes

6. Cracking Open Mental Health: Our Experiences, thoughts and more | Black, White & Grey Podcast
01:01:33||Season 1, Ep. 6Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.Buckle up, this is where strangers turn into your crew with raw, real talk! Meet Ana, Brendan, Ed, and Michael, four voices diving deep into mental health like itās a bar fight with our own minds. Weāre not pros, just people whoāve been through it, sharing our wild stories, therapy hacks, and how we punched through personal some hells.No fluff, no filters, just us unpacking the chaos, from epic meltdowns to hard-won wins. Curious how random folks like us tackled lifeās headspace hurricanes? Stick around for laughs, tears, and some āholy crap, thatās meā vibes.Join us for raw conversations, real stories, and unfiltered perspectives. Letās unpack this together.Brought to you by:Ana Vilhete: @anavilheteBrendan Shek: @brendanshekEd Stephens: @ed_s_2012Michael Faceman: @Facem4nš Donāt forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.
5. Top Model to Elite Sports Psychologist: Raissa Foxās Unbelievable Journey | Black, White & Grey Podcast
39:02||Season 1, Ep. 5Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.This time, weāre joined by Raissa Fox (@raissafoxx), Brazilian model and sports psychologist who ditched the beaches of Brazil for the UKās football elite. Sheās worked with top Premier League clubs, and now sheās spilling the tea on her wild ride to success. From cultural shocks to game-changing moments, Raissa opens up about grit, glamour, and grinding her way to the top.We unpack her journey leaving home, cracking the UK scene, and shaping the minds of footballās biggest stars. Expect jaw dropping tales, raw insights, and a dose of Brazilian fire as we explore ambition, identity, and triumph against the odds.Hosted by:Ana Vilhete: @anavilheteEd Stephens: @ed_s_2012Michael Faceman: @Facem4nBrendan Shek: @brendanshekš Donāt forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.
4. Friends: Overrated or Underrated? The Team Spills All | Black, White & Grey Podcast
01:00:26||Season 1, Ep. 4Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. This episode, the full crew, Ana, Brendan, Ed, and Michael dive headfirst into the chaos of friendship. Are friends overhyped, underrated, or just a mixed bag? Weāre breaking it down: what makes a friend legit, how we rank āem, and where they fit (or donāt) in our wild lives.From ride-or-dies to flaky ghosts, weāre spilling our unfiltered thoughts, classifying the good, the bad, and the āwhy are you still here?ā Expect savage debates, big laughs, and some truth bombs as we rethink the whole friendship game.Brought to you by:Ana Vilhete: @anavilheteBrendan Shek: @brendanshekEd Stephens: @ed_s_2012Michael Faceman: @Facem4nš Donāt forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.
3. From Heartbreak to TikTok Fame: Eros Broussonās Wild Journey | Black, White & Grey Podcast
55:32||Season 1, Ep. 3Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.In this unforgettable episode, we sit down with overnight TikTok sensation Eros Brousson (@gettothepointbro @g2tpb) to unpack his rollercoaster journeyāfrom soul-crushing heartbreak to millions of views in weeks.What happens when heartbreak doesnāt just break you, but remakes you? Eros shares how losing love sparked his viral rise, summarising lifeās messiest moments with a French accent and savage wit.We dive deep into the wild faces of griefācultural rituals, personal meltdowns, and the gut-punch of mourning someone whoās still alive but unrecognisable. How do you heal when the person you loved is gone, yet still here? Expect mind-blowing insights, real talk, and a few laughs as we explore coping, culture, and finding light in the chaos.Hosted by:Ana Vilhete: @anavilheteEd Stephens: @ed_s_2012Michael Faceman: @Facem4nš Donāt forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.