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BOG # 42 My 4 Daily Life Goals to Ultimate Happiness

Ep. 42

On this mini-episode, I reflect on my 4-daily life goals which have made me so much happier. I practice these 4 things every day and it has had such a profound impact in my life.


  1. Having fun
  2. Smiling
  3. Having a gratitude practice
  4. Asking if I am happy on a daily basis?

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