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Bits of Gold

Inspiring Stories on How To Make Your Workplace a Human Place.


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  • 136. How to Live Fully Alive in 2023 w/ Kate Manser #136

    54:12
    What You Will Learn:Following your bliss of living fully aliveHow to use visualization to manifest what you want Kate’s How to Live Fully Alive Manifesto  Bio:Kate Manser helps humankind feel more alive. She is an inspiring and visionary artist, author, and speaker. Her book, YOU MIGHT DIE TOMORROW has sold thousands of copies in 6 countries. She has spoken at Facebook HQ, been quoted in O Magazine, and her art has been shown at New York Fashion Week. Kate's mission is to teach every human how to feel profoundly alive on any given day.Important Links:You Might Die Tomorrow: https://www.amazon.com/YOU-MIGHT-DIE-TOMORROW-Meaningful/dp/1952018005The Alive Workbook: https://www.amazon.com/Alive-Workbook-Challenges-Inspiration-Meaningful/dp/1952018048YouTube: www.youtube.com/c/katemanserInsta: @thealivekateTikTok: @thealivekateWebsite: www.katemanser.com

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  • 135. How to Become a Full-Time Creator w/ Jay Clouse #135

    29:23
    What You Will Learn:The power of designing your lifeThe daily practice of asking yourself if you are happy?How to identify what you want in life and how to make the necessary change The backbone of any creator businessSetting a time based goal to help you achieve what you really wantThe importance of word of mouth for growthWhy focusing on one platform can help your reach grow How to launch your career as a creator The new way to view employment and self-employmentThe fallacy of security in traditional employment Don’t compare yourself to others and run your own raceBio:Jay Clouse helps creators earn a living. He is the writer of Creator Science and the host of Creative Elements, a narrative-interview podcast going behind the scenes of today’s top creators. He previously led the Community Experience team for Pat Flynn and Smart Passive Income, designing their paid membership community and cohort-based course programs.Important Links:https://creatorscience.comhttps://creativeelements.fmhttps://twitter.com/jayclousehttps://linkedin.com/in/jayclouse
  • 133. Creating Success In Your Life on All Levels w/ Oliver Villwock #133

    28:32
    What You Will Learn:How you define success in your lifeHow to look at success holistically in your lifeHow to make 2023 the most successful year yetBio:Oliver Villwock is an author, entrepreneur, and coach who helps his clients shift their inner worlds and do the hard work to define the life they want so that they can live with intention and purpose. Important Links:https://www.instagram.com/olivervillwock/
  • 134. The Life Changing Magic of Not Giving A F*ck w/ Sarah Knight #134

    27:17
    What You Will Learn:How to stop worrying & obsessing over things that don't really matterHow to do the things you really want in 2023How to truly prioritize yourself in the new yearBio:Today my guest is Sarah Knight. Sarah is a New York Times Best Selling Author of the No Fucks Given Guides. With more than 3 million copies in print, Sarah’s No Fucks Given Guides have been published in thirty-one languages worldwide. Her TEDx Talk on “The Magic of Not Giving a Fuck” has 10 million views; in addition to writing and speaking, she hosts the popular No Fucks Given podcast, which reached #1 on the Apple Education charts.Important Links:NO F*CKS GIVEN: Naughty Words to Live By (a collection of Sarah's best quotes/advice): https://www.amazon.com/gp/product/0316490857THE LIFE-CHANGING MAGIC OF NOT GIVING A F*CK: https://www.amazon.com/Life-Changing-Magic-Not-Giving-Spending/dp/0316270725/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=GET YOUR SH*T TOGETHER: https://www.amazon.com/Get-Your-Sh-Together-Worrying/dp/0316505072/ref=sr_1_3?ie=UTF8&qid=1529527545&sr=8-3&keywords=sarah+knight&dpID=41CAknIbXsL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srchYOU DO YOU: https://www.amazon.com/You-Do-Youve-Given-Guide/dp/0316445126/ref=asap_bc?ie=UTF8CALM THE F*CK DOWN: https://www.amazon.com/Calm-Down-Control-Accept-Freaking/dp/031652915XF*CK NO!: https://www.amazon.com/No-Saying-Shouldnt-Given-Guide/dp/0316529141/ref=sr_1_4?keywords=f*ck+no+sarah+knight&qid=1555531696&s=gateway&sr=8-4https://sarahknight.comhttps://www.instagram.com/sarahknightauthor/https://www.facebook.com/sarahknightauthor
  • 132. How to Break Through Barriers and Not Accept Limits w/ Bishoy Tadros #132

    40:30
    What You Will Learn:In order to succeed, you will fail. Embrace it. The only way to grow is to get out of your comfort zoneWhat you can learn about yourself in manufacturing hardship such as running endurance racesThe power in celebrating small wins How playing big can change your lifePatience, Perspective, and Purpose will help you live purposefully Bio:Bishoy Tadros was born in Egypt and his family immigrated to the US when he was diagnosed with acute lymphoblastic leukemia. He grew up in Long Island, NY where he received treatment for 10 years. On his 13th birthday, Bishoy underwent brain surgery and remains cancer-free.  Outside of his career as an Account Executive at Saleforce, Bishoy is passionate about health and fitness. He is an Iron Man and a 6 -time marathoner. Beyond completing as a participant, Bishoy has led charitable campaigns for The Leukemia and Lymphoma Society raising over $100,000 since 2017.In 2019, Bishoy added Author to his list of accolades with the debut of his self published memoir, Break Barriers. He wrote his book with the objective of giving readers a tool to channel the mindset to overcome obstacles whether they be personal, professional, or on the playing field.Important Links:www.bishoytadros.comInstagram - @bishoy_tadrosYouTube - https://www.youtube.com/c/BishoyTadrosLinkedIn - https://www.linkedin.com/in/bishoy-tadros-mba/
  • 131. Embracing Adversity And The Path to Growth w/ Lance Essihos #131

    44:05
    What You Will Learn:How to learn to reprogram yourself to from societies programming to your own desiresThe importance of trying things and travel to open your mindHow doing the best you can will eventually equal greatnessShow up, be the best you can, and have funPursue personal fulfillment. As a result, your best will come outThe benefit in slowing things downChoosing to suffer is a choice. How to use your adversity to serve you to growWhy doing the hard work creates an easy lifeBio:Lance Essihos is a world traveler and has made it his life’s mission to help heal the world through the art of powerful storytelling and human connection. He is the host of the top-rated podcast University of Adversity, motivating hundreds of thousands of listeners to turn their darkest days into their greatest motivators. He has interviewed over 350 renowned people all over the globe, including world-class entrepreneurs, pro athletes, celebrities, doctors, spiritual masters, and the common heroes among us. Lance is the Founder of Mic-Up Media, an agency that helps founders and visionary leaders grow their businesses, brands, and networks through podcasting and storytelling.Important Links:http://www.amazon.com/dp/B0BFZ5SM13https://lanceessihos.com/
  • 130. How to Embrace Change, Adapt Fast, and Future Proof Your Career w/ Jason Feifer #130

    12:45
    What You Will Learn:The best perspective to hold when you experience changeHow to reframe when you are experiencing changePowerful questions to ask yourself as you navigate changeThe power in incremental changeThe importance in understanding your goals before making a big changeBio:Jason Feifer is the editor in chief of Entrepreneur magazine, author of the book Build For Tomorrow, a startup advisor, and host of two podcasts: Build For Tomorrow (yes, same name as the book) a show about the smartest solutions to our most misunderstood problems; and Problem Solvers, about entrepreneurs overcoming the odds in their business.Prior to Entrepreneur, Jason has worked as an editor at Men’s Health, Fast Company, Maxim, and Boston magazine, and has written about business and technology for the Washington Post, Slate, New York, and others.Important Links:Twitter: @heyfeiferInstagram: @heyfeiferFacebook: @heyfeiferLinkedIn: linkedin.com/in/jasonfeiferWebsite: jasonfeifer.comNewsletter: jasonfeifer.bulletin.com