Birds. Bees. Bodies.

In this Birds.Bees.Bodies episode, we have a heartfelt discussion about miscarriage—what it is, how common it is, and how health care providers offer care and support. We discuss barriers to getting help, including stigma, and examine how different cultures view pregnancy loss. You’ll hear personal stories, insights on mental health impacts, and what long-term physical and emotional healing can look like. We also talk about changing the narrative around pregnancy and loss, and how Planned Parenthood of Florida supports patients through miscarriage care, fertility testing, prenatal and postpartum care, and mental health services. 

As immigration policies shift around the world — and right here in the U.S. — countless lives hang in the balance. From major plant raids to sweeping visa rule changes, the human cost often goes unseen. Behind every headline are individuals and families navigating fear, uncertainty, and the struggle to belong.In this episode, released in recognition of World Mental Health Awareness Month, we look beyond borders to uncover one of immigration’s most hidden consequences: its impact on mental health. Through stories and expert insight, we explore how trauma, displacement, and resilience intersect — and how communities, connection, and care can open pathways to healing and hope for those rebuilding their lives across borders.

This snackable episode spotlights Planned Parenthood of Florida’s Pink Project, a life-saving initiative offering free breast and Pap exams in recognition of Breast Cancer Awareness Month. On October 6, patients across Florida can access vital screenings, education, and support designed to eliminate barriers to care and empower early detection. With limited spots available, listeners are encouraged to call 1-800-230-PLAN to schedule their appointment. 

Throughout history, people have turned to plants and home remedies to support reproductive health — from easing menstrual discomfort to encouraging labor or lactation. But where does tradition end and potential risk begin? In this episode, we explore the complex intersection of herbs, myths, and medicine: what history suggests, what science has examined, and what concerns call for serious caution. We’ll also consider how stigma and barriers to health care have shaped the ways people have turned to self-treatment, and why understanding this history remains important today. 

Ah, the gynecologist visit—a universal experience wrapped in paper gowns, cold stirrups, and way too much eye contact. In this episode, we dive legs-first into the wonderfully awkward world of pelvic exams: from the infamous “scoot down” struggle to the silent panic of realizing you didn’t shave... again. We’re sharing hilarious, cringey, and totally relatable stories about what really happens —like trying to make small talk while someone’s literally inspecting your cervix, confessing the real reason you’re there, or the eternal mystery of how you're ever supposed to tie that gown the right way. This one’s for anyone who’s ever tried to act casual while balancing naked on a paper-covered table. Trust us—you’re not alone, and yes, everyone has a “that one time at the gyno” story. Laugh along as we unpack the unspoken rules of gyno etiquette—and why being honest with your doctor is the real power move.

In honor of PRIDE Month, we're celebrating LGBTQ+ communities and shining a light on the importance of truly inclusive health care. In this episode, we explore what it means to provide LGBTQ+ welcoming care, the impact of restrictions on gender-affirming services, and how Planned Parenthood’s use of gender-neutral language and comprehensive care, education, and information helps close critical gaps in access. We also dive into why it’s essential for health care providers to understand and deliver compassionate, nonjudgmental care that respects all identities and lived experiences.