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5. fill your cup
09:55||Season 5, Ep. 5it’s a simple metaphor, but it holds a lot of weight. and i think it’s something we all need to be reminded of now and then.
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4. your light will trigger people sometimes
08:46||Season 5, Ep. 4when you're being your true, authentic self and shining brightly, it can sometimes evoke discomfort, envy, or negativity in others.3. i am at peace only when i’m home
11:22||Season 5, Ep. 3peace isn’t something you need to search for—it’s something you can create, right here, right now, in the space you call home.2. clear eyes, full hearts, can’t lose
16:11||Season 5, Ep. 2with the right mindset, you can face anything.1. dopamine menu
09:13||Season 5, Ep. 1let's talk about all the little things that light up your days and make everything better10. that's your gut telling you to do it
13:33||Season 4, Ep. 10did you ever felt butterflies in your stomach?9. summer moments to savor
12:53||Season 4, Ep. 9summer is a season filled with moments that are meant to be savored. It offers a unique blend of relaxation, adventure, and connection with nature and loved ones