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Big Lez's League Podcast
Rydell Tyrrell talks on how to make representative Rugby League sides picking up the right habits (RAW AUDIO FROM NEW YOUTUBE VIDEO)
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Lez meets with Rugby League Performance and Diet coach Rydell Tyrrell, who after facing a serious ACL injury whilst playing Jersey Flegg for the Dragons that caused some mental struggles, is on a journey to get back into the representative arena & coach others how to do it also.
We discuss his journey, and Rydell shares some of the best tips for getting in the right shape with the right values and mindset to be picked for Harold Matts, SG Ball, Jersey Flegg, and even NSW Cup.
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