Big Black Bear Podcast

Hi Friends!So I have a little announcement.Best I say it rather than try and write it down!If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)US SUICIDE HOTLINE   SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods

Hi Friends!Merry Christmas!I’m joined on this special Christmas episode by my pod bro of 10 and a half years, Neil!Neil has been through a lot in the past 12 months and here he goes through the full story with all the desperate lows. Neil is brutally honest about his experiences. Not just with the last year but his battle with mental illness his whole life.I can’t thank Neil enough for his openness and being my pod bro for the last decade of so!I hope you have a wonderful holiday season and many thanks for all the comments and emails .If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)US SUICIDE HOTLINE  SUICIDE HOTLINE (US) 988

Hi Friends!This episode I chat to author Lucy Nichol.We chat about working to deadlines, Dealing with extra work pressures and how it can change your view on things, The uncertainty of things and how to deal with the shiny things that can distract you from your work.You can check out all of Lucy’s stuff here - https://linktr.ee/lucynicholAnd get her new book here - No Worries If Not!: A relatable funny new feminist read https://amzn.eu/d/7LtZBr9If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)US SUICIDE HOTLINE  SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods

Hi Friends!It’s dark, it’s early in the morning and I’m on my way to work so let’s ‘Grizzly’ chat!If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)US SUICIDE HOTLINE   SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods

Hi Friends,This episode I am joined by Jen Pourvasei. She is a therapist and Kundalini Yoga teacher. We have a lovely chat about getting inside your own head. Opening up yourself to Spirituality if you may not be spiritual. Fate and what that really means and loads more . It was a real pleasure to talk to Jen and certainly made me think!You can check out Jen’s website here - www.HeartCenteredRevolution.com. Listeners can sign-up for a free 5-day introduction to Kundalini Yoga program, and a free 10 day meditation program there if they are interested. Her podcast can be found by searching Heart Centered Revolution on your favorite podcast platform, or you can listen online at www.HeartCenteredRevolution.com/podcast.If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)US SUICIDE HOTLINE  SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods

Hi Friends!This episode I chat my good friend Dan ‘ The Man’ Harper from across the pond. Dan is a musician and we chat about how to handle performing when you just don’t want to be there. How meditating in you car can help and, maybe, making friends with the big black bear.If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods

Hi Friends!It’s raining so let’s have another quick Grizzly chat!If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)US SUICIDE HOTLINE   988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods

Hi Friends!This week i’m joined by my friend, Yoga instructor and guitar enthusiast Maria. We chat about the benefits of fitness on your mental health, How hard or easy Yoga is and how listening to the wrong song at the wrong time can sometimes help!You can follow Maria on Instagram right here - https://instagram.com/maria.del.desierto?igshid=MTZ2azdkN21wcG0xcA==If you want to get in touch please email -bigblackbearpod@gmail.comLINKSLINKTREE : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)SUICIDE HOTLINE (US) 988Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods