Beyond Surviving with Rachel Grant

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Year of Self-Care: Progress

This week, I invite you to f*** up often and with a smile! Making mistakes is how we move forward. If you are waiting for it to be perfect...well, get used to waiting! ūüė¨


If you're ready to get unstuck, make some mistakes this week! Do it imperfectly!


And if you need some support in releasing the trauma that caused you to think that it has to be perfect or else ... please check out my upcoming group program:


www.rachelgrantcoaching.com/group-program


#beyondsurviving #mondaymini #yearofselfcare #progress #imperfection #makemistakes #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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