Be With Cassandra

Cassandra and Ernest are back from a recent summer adventure (and other summer adventures, too, that took them away from the mic). They are reunited and back by the creek in the forest. Cassandra shares about fresh starts after being apart from Ernest while on a trip. She shares questions about fresh starts the listener/reader may have experienced recently or may be experiencing right now. Take a listen or a read!Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.Aired on Saturday September 3, 2022 - really simply to get this out into the world once it was complete for you to take in!Subscribe to Be With Cassandra's weekly email newsletter.Read behind-the-scenes notes and full transcript.

Cassandra takes you back to the creek for a chat about documentation, the perceived duality of following inspiration or consistently working, nonprescriptive creativity, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.Aired on Tuesday July 5, 2022 - the day many dogs frightened of fireworks breathe a sigh of relief.

Cassandra takes you to the creek for a chat about courage as a muscle, half birthdays, stuck-ness, energy patterns, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.Choose to Be With Cassandra here ( it's our weekly email essay 👩🏻‍💻 )Show notes and full transcript can be found hereBeing with Energy and a Creek: episode 001Aired on Tuesday June 21, 2022On the Summer Solstice

Let's go behind the scenes before the show has even begun. Today Cassandra Ellis, our host, chats about changing the name of this very podcast and the reasons why she's dealing with this change in this way, before we've even really begun. Gratitude for the birds on Whidbey Island singing at the beginning and end of this episode.Choose to Be With Cassandra here ( it's our weekly email essay 👩🏻‍💻 )Our detailed show notes can be found hereBeing With Change: Episode ZeroAired on Tuesday September 21, 2021Snuggled between the Harvest Full Moon and the Autumnal Equinox

Change Is... coming soon! Listen to the trailer for our upcoming podcast. Dropping monthly full moon episodes.Subscribe to Change Is wherever you listen to your podcasts.