BE THAT LIFE with Mary Cristine

In this powerful sit-down with Dr. Angie Kassabie, we expose the silent disruptors stealing your vitality, energy, gut health, and longevity… and the shocking truth is: most people have no idea they’re living with them.We uncover the hidden impact of heavy metal toxicity on hormones, aging, and metabolismWhy parasites are more common than anyone realizes — and the symptoms you’ve probably ignoredHow gut health controls your mood, your weight, your sleep, and your energyThe functional nutrition tools that actually transform your vitality and longevityWhy detoxing the gut is the #1 biohack for a healthier, younger, stronger bodyThis is the conversation people will be talking about — because once you hear this, you can’t unhear it.If you care about:Vitality • Longevity • Gut Health • Parasite Cleanse • Heavy Metal Detox • Anti-Inflammation • Hormone Balance • Functional Nutrition • Biohacking • Energy Optimization…this episode will change everything.Turn on notifications — you won’t want to miss this one. Share this with someone who needs their eyes opened.Follow me: Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWD_____This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision. Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time. It’s the next evolution of personal health technology.👉 Discover more at:https://www.gabit.com

Peptides are everywhere right now — but most people don’t actually understand what they are, how they work, or whether they’re even safe.In this episode, we cut through the hype and break down the real science behind peptide therapy: how it heals, how it influences longevity, and why it’s becoming one of the most important tools in modern regenerative medicine.In this episode we cover:• What peptides actually are (and how they differ from hormones or steroids)• How peptides “know” where to go in the body• The top longevity peptides: Epitalon, Thymalin, MOTS-c, BPC-157, TB-500• Safety, clinical evidence & cancer myths• Who benefits most — energy, recovery, hormones, aging• How to build a personalized peptide protocol• The future of peptide therapy globallyIf you want a clear, science-grounded understanding of peptides, this is the episode to watch.🎥 Watch now. Share widely. The world needs this truth.LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time. It’s the next evolution of personal health technology.👉 Discover more at:https://www.gabit.com/ae/ring?coupon_code=MARYC-----------Check out our socials:Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWDTelegram: https://t.me/c/1970481606/1 Bestselling course:REWRITE YOUR GUT CODEhttps://marycristine.com/

A hidden cycle of chronic stress, low energy, and accelerated aging.How do we break it?In today’s episode of the Be That Life Experience, Mary Cristine sits down with Alejandro Bataller, Vice President of SHA Wellness Clinic, one of the world’s leading centers for longevity science, integrative medicine, and holistic healing.Alejandro is the son of a man who healed himself when modern medicine had no answers. He grew up watching the fusion of Eastern medicine and Western medicine before it became a global movement. And while most second-generation leaders inherit a business, Alejandro inherited a purpose.Together, we explore:✨ Why most people never truly heal✨ The early warning signs of inflammation, adrenal fatigue, and chronic fatigue✨ How SHA blends epigenetics, gut health, and advanced diagnostics✨ The missing link between Eastern wisdom & Western science✨ The truth about burnout recovery and nervous system dysregulation✨ How to improve healthspan, not just lifespan✨ Rituals that reverse inflammation and upgrade your biology✨ How to break the cycle of being inflamed, exhausted, and overwhelmedThis conversation is more than a wellness episode, it is a blueprint for natural healing, a wake-up call for anyone searching for clarity, and a roadmap for the future of health.If you’ve ever wondered how to reverse inflammation, improve your gut-brain axis, or understand what’s really driving your exhaustion… this episode will change you.🎧 Episode out now on all your favorite platforms.Sponsored by GABITThis episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.It’s the next evolution of personal health technology.👉 Discover more at:https://www.gabit.com/ae/ring?coupon_code=MARYCFollow me: Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWDTelegram: https://t.me/c/1970481606/1 Check out my course:https://bit.ly/44CL53Z

Meet Anthony Lowther — a powerhouse who’s been behind the decks for 20+ years, and today you’ll find him playing at some of the best sober parties in the world. He’s proving that joy, connection, and community don’t need a drink in your hand — just the right beat.In this episode we explore:The science + misconceptions of a plant-forward dietWhy genetics mean not everyone thrives on plants the same wayHow Anthony built a physique that turns heads at 45The power of music to heal and uniteWhy alcohol is biologically toxic for millions (and how sober culture is the future)This conversation will change the way you think about food, music, and what it means to truly live aligned with your body. 🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.—Follow @bethatlifeexperience for more episodes.#BeThatLife #Podcast #Healing #Awakening #SelfDiscovery #ViralSuccess #MentalHealth #TrueSelf

Mike Chang was the face of the internet’s first viral fitness empire. Millions followed him. Billions of views. Endless success. Then, he vanished.In this powerful conversation, Mike opens up about why he left it all behind—the money, the fame, the six-pack life—and what he discovered in the silence.We talk about: • The dark side of hustle culture • What success really means • Healing the inner self beyond achievement • Unlearning identities that no longer serve us • Spirituality, ego death, and finding true peaceThis isn’t just a story about fitness. It’s a story about awakening. About truth. About the courage to walk away from the life everyone else applauds—so you can build the one your soul actually craves.🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.This episode is powered by EYWA Dubai, a 21st century wellness development changing the way we live and heal. Check them out on,https://eywa.ae/—LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.Check out our socials:Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWDTelegram: https://t.me/c/1970481606/1 Bestselling course:REWRITE YOUR GUT CODEhttps://marycristine.com/

Imagine a world where aging is optional. Where your own cells can rebuild a damaged organ or erase decades from your biological age.I flew to Tokyo to sit down with Dr. Midori, a true pioneer in regenerative science and one of Japan’s most visionary doctors. Together, we uncover: • How stem cells can reverse aging (and what’s still hype) • The dark side of unregulated stem cell clinics • Why Japan is leading the global stem cell revolution • The ethical and philosophical questions we must ask before we go too farThis isn’t just another wellness trend, it’s the future of human health.Join us for this mind-expanding conversation and discover what’s possible when science, integrity, and imagination come together.🎥 Watch now. Share widely. The world needs this truth.LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.Check out our socials:Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWDTelegram: https://t.me/c/1970481606/1 Bestselling course:REWRITE YOUR GUT CODEhttps://marycristine.com/

What if everything you’ve been told about your body, your pain, and your path to healing… was wrong?In this episode, I sit down with Garry Lineham, the founder of Human Garage, a revolutionary healing method trusted by elite athletes, CEOs, and doctors worldwide. After living with two decades of chronic pain, Garry discovered something modern medicine has overlooked: that your fascia, the connective tissue wrapping your entire body — doesn’t just hold your muscles… it holds your trauma, your stress, and your story.We explore:▪️ Why pain isn’t the problem — it’s the signal▪️ How trauma is stored physically in the fascia▪️ The truth about emotional dysregulation, posture, and dehydration▪️ Why most people are living in a nervous system stuck on survival mode▪️ And how you can begin to reset your body from the inside outThis episode will challenge what you think you know, and unlock the part of your healing journey no one talks about.This is not just about the body. It’s about reclaiming the intelligence within it.If you’ve struggled with chronic stress, burnout, pain, or a deep sense that something is off… this conversation might just change everything.Link to the video that went viral about pain: https://www.instagram.com/reel/DIzM_nztZjk/?igsh=MTJhMnhpamU3d3Y5Yw==🔔 Don’t forget to like, subscribe, and share this with someone who needs to hear it.----This episode is powered by EYWA, Dubai, you can check out their wellness developments here: https://www.eywa.ae/CONNECT WITH GARRY LINEHAM & HUMAN GARAGE👉 Instagram (Garry): @garrylineham 👉 Instagram (Human Garage): @humangarage 👉 X/Twitter: @humangarage 👉 Facebook: Human Garage Official 👉 Human Garage Website: humangarage.net Check out our socials:Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWDTelegram: https://t.me/c/1970481606/1 Bestselling course:REWRITE YOUR GUT CODEhttps://marycristine.com/

In this powerful solo episode, I uncover the lesser-known truths about the gut’s role during perimenopause and menopause—and why it might be the most overlooked key to emotional balance, hormonal harmony, and longevity.Did you know your gut produces more serotonin than your brain?Or that a disrupted gut microbiome can make menopause symptoms like hot flashes, anxiety, and brain fog even worse?I break down:✔️ The surprising link between gut bacteria and estrogen metabolism✔️ Why menopause accelerates biological aging, and what your gut has to do with it✔️ What your GP likely isn’t telling you about immune age and mood shiftsIf you're in your mid 30s or 40s and feeling like your body is changing faster than your mindset can keep up, this episode is your guide to reclaiming your rhythm, starting from the gut out.THIS EPISODE IS POWERED BY EYWA DUBAIDon’t forget to subscribe + share this with a woman who needs to hear it.Check out our socials:Instagram: https://bit.ly/46yZhwpThreads: https://bit.ly/44gZ4fuLinkedin: https://bit.ly/3O67fWDTelegram: https://t.me/c/1970481606/1 Bestselling course:REWRITE YOUR GUT CODEhttps://marycristine.com/