As a recovering alcoholic, you have secrets about your drinking that may feel difficult to reveal to others. &nbsp;This episode provides the opportunity to take a look at this topic and attend to the secrets you have not released. &nbsp;The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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ENHANCING RECOVERY - Shedding Your Secrets

In this episode Dr. Brown discusses the significance of experiencing our knowledge. &nbsp;The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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ACTION TURNS KNOWLEDGE INTO WISDOM

This episode is the third of a three-part series on motivation. &nbsp;Today’s topic deals with staying motivated. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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Motivation - How Do You Stay Motivated?

This episode is the second of a three-part series on motivation. &nbsp;Today’s topic deals with getting motivated. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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MOTIVATION - How Do You Get Motivated?

This episode is the first of a three-part series on motivation. &nbsp;Today’s topic defines what it is. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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MOTIVATION - What Is It?

In this episode, we are reminded that we arbitrarily put difficulty designations on problems and that this causes unnecessary barriers in our lives. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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THERE IS NO ORDER OF DIFFICULTY TO PROBLEMS

Dr. Brown discusses the idea that events, inherently, have no meaning so the meaning we place on them is up to us. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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DON'T CONFUSE AN EVENT WITH YOUR INTERPRETATION OF IT

This episode is a reminder that we always make decisions based on our current reality and what this means for us. &nbsp;The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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THERE ARE NO IRRATIONAL ACTS

In this episode Dr. Brown reminds us that life is constantly renewing so we have countless opportunities to start again. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. &nbsp;To access it, please visit: &nbsp;<a href="https://bestlife21.org/945-2">https://bestlife21.org/945-2</a>

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LIFE IS JUST ONE THING AFTER ANOTHER

BEST LIFE University is an e-learning destination for lifelong learners interested in personal growth. In this podcast, I discuss a myriad of topics related to the five dimensions of personal growth: mental, social, spiritual, emotional, and physical. I'm Dr. Lynn Brown, a counselor and educator with 40 years' experience. Please visit our home: bestlife21.org Support this podcast: <a href="https://anchor.fm/bestlifeuniversity/support" rel="payment">https://anchor.fm/bestlifeuniversity/support</a>

BEST LIFE University

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