Latest episode

ENHANCING RECOVERY - Shedding Your Secrets
03:41|As a recovering alcoholic, you have secrets about your drinking that may feel difficult to reveal to others. This episode provides the opportunity to take a look at this topic and attend to the secrets you have not released. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 --- Send in a voice message: https://anchor.fm/bestlifeuniversity/message Support this podcast: https://anchor.fm/bestlifeuniversity/support
More episodes
View all episodes

ACTION TURNS KNOWLEDGE INTO WISDOM
01:36|In this episode Dr. Brown discusses the significance of experiencing our knowledge. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 --- Send in a voice message: https://anchor.fm/bestlifeuniversity/message Support this podcast: https://anchor.fm/bestlifeuniversity/support
Motivation - How Do You Stay Motivated?
06:06|This episode is the third of a three-part series on motivation. Today’s topic deals with staying motivated. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 --- Send in a voice message: https://anchor.fm/bestlifeuniversity/message Support this podcast: https://anchor.fm/bestlifeuniversity/support
MOTIVATION - How Do You Get Motivated?
02:08|This episode is the second of a three-part series on motivation. Today’s topic deals with getting motivated. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 --- Send in a voice message: https://anchor.fm/bestlifeuniversity/message Support this podcast: https://anchor.fm/bestlifeuniversity/support
MOTIVATION - What Is It?
01:56|This episode is the first of a three-part series on motivation. Today’s topic defines what it is. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 --- Send in a voice message: https://anchor.fm/bestlifeuniversity/message Support this podcast: https://anchor.fm/bestlifeuniversity/support
THERE IS NO ORDER OF DIFFICULTY TO PROBLEMS
01:50|In this episode, we are reminded that we arbitrarily put difficulty designations on problems and that this causes unnecessary barriers in our lives. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 --- Send in a voice message: https://anchor.fm/bestlifeuniversity/message Support this podcast: https://anchor.fm/bestlifeuniversity/support
DON'T CONFUSE AN EVENT WITH YOUR INTERPRETATION OF IT
01:49|Dr. Brown discusses the idea that events, inherently, have no meaning so the meaning we place on them is up to us. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 --- Send in a voice message: https://anchor.fm/bestlifeuniversity/message Support this podcast: https://anchor.fm/bestlifeuniversity/support