Believe It, Achieve It! with Nicole Windley
Unpacking My Story with Dr. Janet Fienemann
Welcome back to the Coach’s Corner with Dr. Janet Fienemann! This week the tables are turned, Dr. Janet will be asking me questions so you can learn more about my journey.
In this episode, you will learn about my personal journey and how Dr. Janet helped me move from rock bottom to thriving. I have not explained my entire journey in detail on this podcast before but I felt compelled to share so that anyone who is listening knows that you can move beyond pain and suffering to living a fulfilling and joyful life, no matter what has occurred. You will learn what events in my life pushed me to hitting rock bottom, how I uncovered trauma from my childhood, and the conversations Dr. Janet and I had early on in my therapy journey. Hopefully, this episode will help you see that no matter what you are suffering through, there is a way out and you will see results when you put in the work.
Tune in to Episode 59 to learn how I went from living in fear, anger, and depression to being the happy, excited, and grateful woman I am today!
In This Episode, You Will Learn:
- What pushed me to my rock bottom (7:16)
- To allow your mind and body the time that they need (16:05)
- How my parents’ divorce affected me (21:54)
- About my previous toxic relationship (27:00)
- To not let someone else shame you for seeking therapy (41:00)
Connect with Janet: