Believe It, Achieve It! with Nicole Windley

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Unpacking My Story (Pt .2) with Dr. Janet Fienemann

Ep. 60

Welcome back to the episode series where Dr. Janet Fienemann and I unpack my life story! I encourage you to go back and listen to Part 1 if you haven’t already, before diving into Part 2. 

 

In this episode, you will hear a continuation of my conversation from last week’s episode with my therapist and coach, Dr. Janet. In Part 1 we discussed the events that led me to hitting my rock bottom and the person I was when Dr. Janet met me. In this second part of the series, you will learn the different stages of the therapy experience, how a gratitude practice completely changed my life, about my first Tony Robbins event, and so much more. You will continue to get to know me on a deeper level and how Dr. Janet’s expertise and guidance changed the trajectory of my life. Many people see me as the positive Nicole from my podcast and Facebook Group, but little do they know that I would not be that person today without therapy. Hopefully, this series continues to show you that there is no shame in going to therapy and seeking help even when you least want it. 

 

Tune in to Episode 60 to hear Part 2 of how I went from living in fear, anger, and depression to being the happy, excited, and grateful woman I am today!

 

In This Episode, You Will Learn:

  • What Dr. Janet says is the first stage of therapy (3:54)
  • How going to therapy is like going to the gym (8:31)
  • The gratitude practice that changed my life (11:40)
  • How my first Tony Robbins event changed my life (21:00)
  • What is to come for Part 3 (33:06)


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