Been On Our Mind Podcast

How do we grow through division? Building bridges with my friend and energy healer Josh Coleman. Navigating the complexities of life. moving away from segregation and division and towards a world of unity. How can we move forward?

In Today's episode, I met up with Marisa Ricci also known as @theholisticseedling on Instagram. She is a certified holistic nutritionist who specializes in candida overgrowth. I've been personally working with her for the better part of this past year. I hope that you enjoy this episode where we talk everything about candida and stress management, lifestyle building, etc. Cheers!

This episode, I explore on a deeper level the reasons behind this podcast, ranging from a variety of topics. If you ever wanted to get to know me this is a good place to start. I felt this episode to be a necessary step towards growth. I hope you enjoy! Please leave me a comment on IG or a review on apple podcasts! Looking forward to hearing from the community and growing with you all.

In Today's episode, I speak with clinical psychologist Heather Roxborough, where we discuss the life transitions, finding our deeper inner voice, emotional literacy, and what is means to be a Highly Sensitive person along with SO much more!I hope that you all enjoy this episode!Please leave a review on apple podcasts and support through becoming a patreon member if you like and appreciate this podcast.Thank you

In today's episode I sit down and talk with Mimika about her inspirations around music which has been a healing force throughout her life. Canadian songstress and recent graduate of the prestigious Berklee College of Music, Mimika has always been a sucker for stories. Raised in rural Brampton, ON, she spent her earliest years writing stories, poetry, and scripts. Mimika cites her childhood as being a time of complete freedom and mass creativity fueled further by the nonstop stream of music flowing through her house. The influences of Britney Spears, Justin Timberlake, Destiny’s Child, and Celine Dion are some of her first memories of entertainers, which, in turn, influenced her journey as a performer.In 2020, Mimika entered a new phase in her career with her mini-mixtapes series. The series was meant to capture some of the most intimate and important times in Mimika’s life with a focus on two or three distinct emotions with a specific narrative for each. Goddess Complex and My Feelings Hurt were received with open arms by her growing fan base and secured media features with Rawckus Magazine, Clout Magazine, Vents Magazine, and others. Now at 21 years old, Mimika is preparing to unleash her first full project, slated for late 2021. The chapter-based narrative, starting with “Rambling (Chapter 1)”, will see her sail into the next phase of her career and allow her to fully immerse fans into her world.

In today's episode, I am discussing with Sarah Awwad who is Palestinian, about the ongoing struggles that the Palestinian people are facing. She has lived in different places except for Palestine as her grandparents were never granted a right to return.She is passionate about advocating for Palestinian rights and to end occupation in her beloved homeland. She will be sharing the Palestinian truth by amplifying the voices of the oppressed and challenging the Western narrative.For more information about what is ongoing with the Palestinian people you can look into the following Instagram accounts for more information: @sarah.awwad.21 @muna.kurd15 @mohammedelkurd@gazangirlBDS movement: www.bdsmovement.net

In this episode Julie and I discuss various topics that have been on her mind as a musical mother working as a teacher during the pandemic.Tune in to learn all about Julie Katrinette's new solo album launching on July 1st. Learn about her inspirations and how creativity has been a healing tool throughout the years, especially now. Grab a cup of coffee and get comfy and have a listen!Listen to one of her newly released songs here: https://www.youtube.com/watch?v=gKnAWgBztgA