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  • 209. From Heroin to Hero: Ex-Scots Guardsman Overcomes Addiction with Paul Boggie | The Black Country Blokes #MentalHealth

    01:05:47
    Join Lee and Kev as they welcome Paul Boggie, a former heroin addict and a proud Scots Guardsman who served the Queen. Paul is also the author of the bestselling book "Heroin to Hero," and "Final Mission Heroin to Hero,"ย which details his battle with addiction and his remarkable transformation.In this episode, you'll hear:Paul's story of battling heroin and prescription drug abuse.How he overcame his addiction and mental health challenges.The importance of self-awareness and positive thinking in overcoming adversity.Paul's journey as a veteran and the unique challenges faced by those who serve.His passion for helping others overcome addiction and mental health struggles.This episode is for you if:You're struggling with addiction or mental health issues.You know someone who is battling addiction.You're interested in stories of overcoming adversity and achieving personal growth.ย #MentalHealthAwareness #AddictionRecovery #ScotsGuards #Veteran #Inspiration #HeroinToHero #TheBlackCountryBlokes

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  • 208. From Breakdown to Breakthrough: Finding Hope After Mental Health Challenges | The Black Country Blokes #MentalHealth #Podcast

    01:06:27
    Join Lee and Kev as they chat with Ade Cutler, husband, dad of 3, and a man who seemingly had it all. But despite the success, Ade faced a hidden battle with depression for over 7 years. In this episode, Ade dives deep into his personal journey, exploring the breakdown, the darkness, and ultimately, the path to rebuild, open up, and find new truths about himself and his mental health.This episode is not just Ade's story - it's a conversation to challenge the stigma surrounding mental health, reminding us that even the seemingly strongest among us can face struggles.#MentalHealthAwareness #BreakingTheStigma #Podcast #BlackCountryBlokes #DepressionRecovery #MentalHealthMatters #MentalHealthSupport #MentalHealthIsHealth #YouAreNotAlone #OpenUp #PersonalStory #Resilience #Hope
  • 207. Dad's Mental Health Matters | Dudley CVS on The Black Country Blokes

    42:42
    Join The Black Country Blokes, Lee and Kev, as they welcome Nicola Byrne and Keeley Jones from Dudley CVS to discuss their fantastic new Dad's project. We'll cover:Dad's mental health from pregnancy to preschool yearsThe importance of a father's roleOpportunities to get involved in dad's groups and activitiesDudley CVS's one-to-one support service for dadsCalling all dads in the Black Country! Share your experiences, find support, and get involved.#dadsmentalhealth #mentalhealth #blackcountry #dudley #dads #fathers #dadsgroups #parenting #support #DudleyCVS
  • 206. From Rockstars to Real Talk: Giant and the Georges on Mental Health with The Black Country Blokes

    01:00:04
    Prepare for a powerful conversation when The Black Country Blokes welcome Giant and the Georges! Ben, Sam George, Luke Best, and Kristian Hohn, the critically acclaimed indie-rock band from the Black Country, join Lee and Kev for a candid discussion about mental health.Beyond their chart-topping success and catchy tunes, these musicians delve into their personal journeys, sharing openly about Ben's battle with bipolar disorder and how music became his lifeline. This episode is packed with raw honesty, inspiring insights, and practical tips for managing mental health challenges. Get ready to laugh, learn, and be moved by these talented rockers' genuine stories.Don't miss:Ben's powerful quote about his mental health journey.How Giant and the Georges use music as therapy.Practical tips for navigating mental health challenges.Inspiring stories of resilience and hope.Hashtags: #mentalhealth #blackcountryblokes #giantandthegeorges #bipolar #musictherapy #recovery #indiemusic #blackcountry #bbcintroducing #phoenixrise #dontremindme #mentalhealthawareness #rawandreal #podcastBonus:Include a link to Giant and the Georges' music here: https://linktr.ee/giantandthegeorges.Include a link to The Black Country Blokes' website here: www.blackcountryblokes.co.uk.
  • 205. Transforming Adversity into Triumph: The Inspiring Journey of David Jones

    01:00:16
    Join Lee and Kev, the hosts of The Black Country Blokes, in another powerful episode as they sit down with David Jones to share his incredible life story. At 38, David has faced and conquered numerous challenges, from debt and homelessness to battling addictive behaviors rooted in poor mental health and unresolved childhood trauma. Tune in as David takes us on a journey of self-discovery and redemption, revealing how he transformed his life.๐ŸŒŸ Learn how David overcame adversity and turned his life around๐Ÿ“˜ Discover his inspiring story of resilience and triumph๐ŸŽ™๏ธ Gain insights into the impact of mental health on addictive behaviors๐ŸŒˆ Explore David's role as a Life Skills Tutor, Author, Public Speaker, and Soul Doula๐Ÿ”— Connect with us and share your thoughts using #BlackCountryBlokes #InspirationJourney #MentalHealthAwarenessDon't miss this enlightening conversation that transcends hardship and celebrates the human spirit. Subscribe now for more empowering stories and engaging discussions on The Black Country Blokes Podcast! #Podcast #LifeTransformation #Empowerment #DavidJonesStory #OvercomingAdversity
  • 204. Unwind and Thrive: The Black Country Blokes Discuss Mental Health Strategies in Downtime

    34:11
    In this episode, Lee and Kev, the charismatic hosts of The Black Country Blokes, delve into the importance of downtime for mental health. Discover the strategies they employ to unwind, recharge, and foster well-being in their day-to-day lives. From hobbies and relaxation techniques to meaningful self-care rituals, the hosts share their experiences and insights, offering practical tips for listeners to incorporate into their own routines. Tune in for an authentic conversation about navigating life's challenges and prioritizing mental health. #MentalHealth #SelfCare #Podcast #Wellbeing #BlackCountryBlokes #Downtime
  • 203. New Beginnings: Tackling Mental Health & Exciting Plans for 2024!

    30:11
    ๐ŸŽ™๏ธ Welcome back to The Black Country Blokes Podcast! In this heartfelt episode, hosts Lee and Kev share their experiences during the Christmas and New Year break, delving into the importance of mental health and self-care. Get ready for an honest and raw conversation as they discuss the challenges they faced and the strategies they used to navigate through the holiday season.๐Ÿค” Curious about what's coming up in 2024? Tune in to discover the exciting plans, special guests, and engaging topics lined up for this year! Whether you're a long-time listener or a newcomer, this episode sets the tone for a year filled with meaningful discussions and laughter.๐Ÿš€ Don't miss out on the insight, camaraderie, and genuine conversations that make The Black Country Blokes Podcast a must-listen. Hit play now and join the journey!#BlackCountryBlokes #Podcast #MentalHealth #NewYearNewBeginnings #HonestConversations #PodcastLife #2024Plans #SelfCare #AuthenticTalks #JoinTheConversation