Basically Besties

Feeling like no one truly gets you? You’re not alone, besties. Join Kat and Latisha as they open up about their own experiences and share how they’ve navigated this feeling.

Disney's live-action remake of Snow White is officially out, and people have a lot of strong feelings. Kat and Latisha reflect on their own experiences growing up as women of color and how far representation has come.

It’s been a week since Cyclone Alfred hit the Gold Coast, and we’re finally ready to share what really went down. From storm anxiety to testing our survival instincts, one thing is clear—some members of our family are better suited for survival than others…

We’ve all had friendships that felt a little toxic — but how do you walk away without causing drama? Kat and Latisha share their thoughts on handling tricky friendships and open up about their own experiences with bullying.

Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some realistic advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way.

One of our listeners found themselves in hot water this week—turns out, they were accidentally the other woman. We’re breaking down exactly how to deliver the news to the girlfriend respectfully—step by step.

PSA: Stop telling how women dress and act! Kat and Latisha have had enough of the hate comments—and they're finally speaking out. In today’s episode, they dive deep into the pressure to conform to societal expectations and why it’s time to dress how you want without judgment.4o mini

Are you questioning if your friends truly have your back? You're not alone, bestie! Join Kat and Latisha as they share their top tips for breaking free from toxic relationships once and for all.