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The Pressure to 'Bounce Back' After Your Baby
09:12|It's no secret that there's a lot of pressure on mums to 'bounce back' after pregnancy — but this pressure can be really toxic. Kat shares her own postpartum experience and offers advice on how to feel your best after having a baby, without the unrealistic expectations.
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How We Handle Hate Comments
29:26|Kat and Latisha are back, answering all your juiciest questions! From family pet peeves to how much is really in our bank accounts, we’re getting personal this week!This Is Your Sign to Change Your Life
11:14|Stuck in a rut? Feeling like you're at a dead end? Kat and Latisha are here to drop their best advice on how to turn things around and start living the life you actually want. Trust us—you’ll want to hear this.Books and Movies That Cured Our Brainrot
24:21|Feeling like your attention span’s taken a hit lately? Same. This week, Kat and Latisha are diving into the movies, TV shows, and books that not only held their focus—but actually changed their lives.What We’re Obsessed With Right Now
08:34|Kat and Latisha are back with their monthly recommendations — including Kat’s new favourite content-making hack and Latisha’s must-have for surviving long plane rides.Celebrity Drama that Changed Our Brain Chemistry
26:29|Who doesn't love a good celebrity feud? We’re throwing it way back to the iconic pop culture moments that truly altered our brain chemistry forever. Buckle up—it's about to get juicy.Me and My BF Are Not on the Same Page
07:28|Dating is meant to feel easy—so what happens when you and your partner are living completely different lifestyles? In this episode, Kat and Latisha share their best advice for a bestie who’s struggling to feel in sync with her boyfriend.