262 - s22e03 - YOGA in thy Face

269 - s23e#B - Shamanic Diary of a Yogi #006

268 - s23e02 - Wondering about the Shadow-Self

267 - s23e#A - Shamanic Diary of a Yogi #005

266 - s23e01 - How to Pay Attention?

265 - s22e#D - Shamanic Diary of a Yogi #004

264 - s22e04 - Constantly in the NOW?

263 - s22e#C - Shamanic Diary of a Yogi #003

261 - s22e#B - Shamanic Diary of a Yogi #002

Hello Wanderer / Wonderer! <h3>spiritual advice from a barbarian lunatic</h3> ...is fully prepped for 2025 and will be released every Thursday as usual. The topics discussed deal heavily with the worlds of Yoga and Shamanism. I am discussing the reality of the "modern world" in relation to being awake and conscious as much as you can handle. What helps to progress (transformative, recreational, upward spiral) and what is a lifeless trap (dead end, vicious cycle, downward spiral)? As I go through concepts in my mind I gather new insights by analysing the information I have gathered previously through experience, open-mindedness and the dwelling on emotions.My method is a combination of focus-exercises, breath and diet, including recipes for teas and foods, that help you to be creative and push through, which I bring up on various occasions. This is it.....spiritual advice from a barbarian lunatic. An overview of all episodes can be found under the following link: <a href="https://christopher-reusch.com/pdf/Podcast-Episodes_nolinks.pdf" rel="noopener noreferrer" target="_blank">Click on this!</a> Disclaimer:There is something to disclaim: You are responsible for your actions. Cheers,&nbsp;Christopher