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Balanced Badassery

Balanced Badassery your weekly fix of wellness wisdom.


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  • 7. Dr. Lynn Chang

    35:45
    This week Alli is talking about the importance of doing what you love and loving what you do with Dr. Lynn Chang. Lynn teaches career guidance and inspiration from an East Meets West approach via her practice, Career Zen. Learn more about Lynn and Career Zen - https://www.career-zen.comFollow Alli on Instagram - https://www.instagram.com/alliwaddellGuest: Erick GodseyHost: Alli WaddellProducer: Myrriah GossettAudio/Video Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERTFounding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ

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  • 6. Erick Godsey

    27:57
    This week Alli is getting philosophical with Erick Godsey of the The Myths That Make Us Podcast. Erick is a writer, podcaster, speaker, and constant student of philosophy and the human condition. Erick and Alli explore Erick's journey and what he learned along the way. Learn more about Erick - https://www.erickgodsey.comFollow Alli on Instagram - https://www.instagram.com/alliwaddellGuest: Erick Godsey Host: Alli WaddellProducer: Myrriah GossettAudio/Video Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERTFounding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ
  • 5. Colette Davenport

    26:56
    This week Alli is sitting down with Colette Davenport. Colette is a Master Empath and CEO of Badass Empath United, a global organization that provides personal and professional development exclusively for empaths. She is an international coach and speaker, and author of Get Your Magic Back. Her and Alli talk about how love and intimacy influences health, and how loving ourselves is always going to be the first step. Guest: Colette Davenport - http://www.colettedavenport.com Host: Alli Waddell - https://www.instagram.com/alliwaddellProducer: Myrriah GossettAudio/Video Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERTFounding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ
  • 4. Cristian Plascencia

    27:58
    This week Alli is sitting down with Cristian G. Plascencia, an Onnit Gym Performance Coach, Lululemon Ambassador, F.S.T. Therapistand The Durable Athlete CEO. Together Christian and Alli discuss how to keep your fitness routine fresh and why recovery is so important to keeping your body happy and healthy. Guest: Cristian G. Plascencia - https://www.instagram.com/cristian_thedurableathlete/Host: Alli Waddell - https://www.instagram.com/alliwaddellProducer: Myrriah GossettAudio/Video Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERTFounding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ
  • 3. Ryan Frisinger

    34:05
    This week Alli is sitting down with Ryan Frisinger of Kosmic Animal. Ryan is a self-proclaimed biohacker, techno-shaman, and visionary. Alli talks with him about his work and how he finds balance and releases for trauma. Guest: Ryan Frisinger Host: Alli WaddellProducer: Myrriah GossettAudio/Video Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERT**All views expressed by guests are their own do not necessarily represent the views of founding_media and it's subsidiaries. All medical advice should be discussed with your medical or health professionals.**
  • 2. Integrations: Grounding and Adventure

    14:18
    Alli goes deep into how to integrate the lessons learned from this week's guest into your life. Learn more about Alli's badass life skills: http://www.alliwaddell.com/bbb Host: Alli WaddellProducer: Myrriah GossettAudio/Video Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERT
  • 1. Get Adventurous with Cristina Schooler

    30:27
    In our premier episode Alli is sitting down to talk about all things outdoors, adventure, travel, and getting rooted with Cristina Schooler of The Rooted Method. We get reminded that sometimes all you need to do to feel better is go outside, feel some grass, and maybe even hug a tree. Guest: Christina Schooler Host: Alli WaddellProducer: Myrriah GossettAudio Engineer: Jake WallaceA Founding Media PodcastMusic by FOREVERT