Share

cover art for taylor swift’s teenage dream: a depth psychological tour through ‘the tortured poets department’ and the puella aeterna archetype

Back From The Borderline

taylor swift’s teenage dream: a depth psychological tour through ‘the tortured poets department’ and the puella aeterna archetype

Have you ever wondered why Taylor Swift—and her music—seem to hold the entire music industry and legions of fans worldwide in what seems like a perpetual chokehold? In this episode, we’ll aim to get to the bottom of this phenomenon with a lyrical analysis of her latest album, "The Tortured Poet's Department," through the lens of depth psychology, most notably how Swift perfectly embodies the puella aeterna (forever girl) archetype.This analysis is not about Taylor Swift as a person—as none of us, not even her most die-hard fans, truly know the real human behind the persona—but rather the broader patterns her lyrics and public image represent, which paradoxically may not usher fans toward growth but instead keep them anchored in an endless teenage dream.


At 34, Taylor Swift continues to expertly embody the essence of youthful idealism and romantic drama, holding a mirror up to our collective reluctance to embrace the responsibilities and complexities of adulthood. Her music portrays eternal youth, echoing a societal fascination with the simplicity and excitement of adolescence, and one might say—at the expense of mature introspection and integration of lessons learned. Through this exploration, I’ll invite you to question the allure of perpetual youth and consider the transformative power of moving from the eternal girl to embracing and embodying the wisdom of the Mother and, eventually, the Crone.


This episode will challenge you to see beyond the surface of Swift's enchanting narratives. It asks why we, as a society, are mesmerized by tales of tumultuous love and eternal innocence, and how this infatuation may prevent us from recognizing that real, securely attached love is stable, enduring, and a conscious choice to stick through the less stereotypically 'passionate' times that modern music, media, and culture aim to sell to us. Whether you are a die-hard fan, a casual listener, someone perplexed by Swift’s decades-long stranglehold on public attention, or someone seeking deeper insight into cultural phenomena, this discussion will engage you with compelling questions about personal growth and societal values. Join me for a provocative and enlightening journey into the world of archetypes and cultural narratives with Taylor Swift's latest lyrics as our guide.


TIME STAMPS:


✧ 00:00 – 10:33: Episode introduction + disclaimer

✧ 10:33 – 21:03: what is the puella aeterna archetype?

✧ 21:03 – 27:08: artistic evolution (swift vs. adele – a lyrical comparison)

✧ 27:08 – 36:24: the business of youth (taylor swift’s persona as brand strategy)

✧ 36:24 – 50:41: lyrical analysis (living in the past, the forever virgin, and unconscious fear of commitment)

✧ 50:41 – 01:07:29: lyrical analysis (living in a bubble, inner emptiness, and self-sabotage)

✧ 01:07:29 – 01:28:28: lyrical analysis (struggles with identity, romanticizing toxicity, and high school drama)

✧ 01:28:85 – 01:36:21: final thoughts


Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.


The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

More episodes

View all episodes

  • the dark side of cosmetic surgery: real stories of regret [preview]

    33:21|
    Have you ever thought that a cosmetic procedure might transform your life, only to worry it could lead to crushing debt and lasting regret? In this hard-hitting episode, we dive deep into the world of cosmetic surgery regrets, exposing the hidden truths and societal pressures that drive people to alter their appearance. Join me as I unpack a revealing 2023 study on decision regret in plastic surgery. We'll uncover why so many people feel disillusioned after their procedures, exploring key factors like unmet expectations, the lack of thorough preoperative education, and the impact of postoperative complications. Discover how the promise of 'Kylie Jenner’s lips' or 'Kim Kardashian’s nose' often leads to unforeseen outcomes and the predatory practices of some medispas that prioritize profit over patient well-being. After hours of sifting through Reddit, I've gathered the most raw and authentic voices sharing their experiences with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, and breast augmentation. Hear firsthand accounts of botched results, financial burdens, and the emotional and psychological toll of cosmetic enhancements gone wrong. These real-world insights provide a stark look at the risks involved and the pervasive dissatisfaction felt by many. Finally, I'll share my personal journey with cosmetic procedures, reflecting on the psychological impacts and the realization that true happiness doesn’t come from external changes. We’ll also delve into the broader societal and psychological implications, examining how social media and advertising shape our beauty standards and contribute to mental health issues like body dysmorphia and anxiety.TIME STAMPS: 00:00 – 30:19.57: Part 1 (Introduction to decision regret in elective healthcare, overview of a 2023 study, key findings on preoperative education and shared decision-making, and discussion of societal pressures and predatory practices in the cosmetic industry.) 30:19.57 – end: Part 2 (Examination of real-world experiences from Reddit on cosmetic procedure regrets, detailed accounts of issues with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, breast augmentation, and personal reflections on the psychological impacts and societal implications.)Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
  • too much to handle: understanding the power of your emotional intensity, sensory sensitivity, and overexcitabilities [ad-free]

    01:18:02|
    Have you ever felt overwhelmed by your big emotions, or found yourself misunderstood for being 'too much,' 'overly dramatic,' or just different from others? Sometimes it can feel like our heightened sensitivity is more of a curse than a gift. This episode is for anyone who grew up feeling completely alien from the world around them, exploring the misunderstood realm of giftedness and overexcitabilities (also known as 'sensory OE') through a transformative new lens.Join me as we delve into Dabrowski’s Theory of Positive Disintegration, a perspective that celebrates your intense emotional and intellectual experiences as signs of potential personal growth rather than flaws. We'll uncover the five types of overexcitabilities—Psychomotor, Sensual, Intellectual, Imaginational, and Emotional—and reveal how these can sculpt one's life and relationships. This journey is about understanding and embracing the full spectrum of your experiences, from the challenges of navigating childhood sensitivities to harnessing your unique traits as strengths in adulthood.Whether you’re seeking to heal past wounds or to better understand and nurture a gifted child, this episode offers insights into turning what once felt like overwhelming traits into your most valuable assets. Learn how to communicate your unique experiences to those closest to you and build connections that honor and reflect your true self. Join me to find empowerment in your intensity and transform your understanding of what it means to be gifted.Resources:✧ shame series part 1: healthy shame makes you human [back from the borderline shame series]✧ Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults by Susan Daniels✧ Mellow Out, They Say. If I Only Could: Intensities and Sensitivities of the Young and Bright by Michael Piechowski
  • too much to handle: understanding the power of your emotional intensity, sensory sensitivity, and overexcitabilities

    01:18:02|
    Have you ever felt overwhelmed by your big emotions, or found yourself misunderstood for being 'too much,' 'overly dramatic,' or just different from others? Sometimes it can feel like our heightened sensitivity is more of a curse than a gift. This episode is for anyone who grew up feeling completely alien from the world around them, exploring the misunderstood realm of giftedness and overexcitabilities (also known as 'sensory OE') through a transformative new lens.Join me as we delve into Dabrowski’s Theory of Positive Disintegration, a perspective that celebrates your intense emotional and intellectual experiences as signs of potential personal growth rather than flaws. We'll uncover the five types of overexcitabilities—Psychomotor, Sensual, Intellectual, Imaginational, and Emotional—and reveal how these can sculpt one's life and relationships. This journey is about understanding and embracing the full spectrum of your experiences, from the challenges of navigating childhood sensitivities to harnessing your unique traits as strengths in adulthood. Whether you’re seeking to heal past wounds or to better understand and nurture a gifted child, this episode offers insights into turning what once felt like overwhelming traits into your most valuable assets. Learn how to communicate your unique experiences to those closest to you and build connections that honor and reflect your true self. Join me to find empowerment in your intensity and transform your understanding of what it means to be gifted.Resources:✧ shame series part 1: healthy shame makes you human [back from the borderline shame series]✧ Living with Intensity: Understanding the Sensitivity, Excitability, and Emotional Development of Gifted Children, Adolescents, and Adults by Susan Daniels✧ Mellow Out, They Say. If I Only Could: Intensities and Sensitivities of the Young and Bright by Michael PiechowskiEnjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
  • the dark side of cosmetic surgery: real stories of regret [premium exclusive]

    01:12:41|
    Have you ever thought that a cosmetic procedure might transform your life, only to worry it could lead to crushing debt and lasting regret? In this hard-hitting episode, we dive deep into the world of cosmetic surgery regrets, exposing the hidden truths and societal pressures that drive people to alter their appearance.Join me as I unpack a revealing 2023 study on decision regret in plastic surgery. We'll uncover why so many people feel disillusioned after their procedures, exploring key factors like unmet expectations, the lack of thorough preoperative education, and the impact of postoperative complications. Discover how the promise of 'Kylie Jenner’s lips' or 'Kim Kardashian’s nose' often leads to unforeseen outcomes and the predatory practices of some medispas that prioritize profit over patient well-being.After hours of sifting through Reddit, I've gathered the most raw and authentic voices sharing their experiences with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, and breast augmentation. Hear firsthand accounts of botched results, financial burdens, and the emotional and psychological toll of cosmetic enhancements gone wrong. These real-world insights provide a stark look at the risks involved and the pervasive dissatisfaction felt by many.Finally, I'll share my personal journey with cosmetic procedures, reflecting on the psychological impacts and the realization that true happiness doesn’t come from external changes. We’ll also delve into the broader societal and psychological implications, examining how social media and advertising shape our beauty standards and contribute to mental health issues like body dysmorphia and anxiety.TIME STAMPS00:00 – 30:19.57: Part 1 (Introduction to decision regret in elective healthcare, overview of a 2023 study, key findings on preoperative education and shared decision-making, and discussion of societal pressures and predatory practices in the cosmetic industry.)30:19.57 – end: Part 2 (Examination of real-world experiences from Reddit on cosmetic procedure regrets, detailed accounts of issues with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, breast augmentation, and personal reflections on the psychological impacts and societal implications.)
  • the 48 laws of power: episode 3 (laws for self-protection) [preview]

    44:33|
    Have you ever felt like your attempts to maintain picture perfect image might be doing more harm than good? Or maybe you’ve struggled with balancing respect for authority without being totally overshadowed? In this final episode of our special mini-series on Robert Greene's The 48 Laws of Power, we delve into three crucial laws that can help you protect yourself and navigate power dynamics with grace and strategy. For those of us who are highly sensitive, recovering from trauma, or frequently finding ourselves in complex relationships, the insights from this episode are invaluable. We’ll explore how to balance humility with confidence, uncover the importance of understanding others’ weaknesses ethically, and discuss why avoiding the appearance of perfection can shield you from unnecessary envy and hostility. By the end of this episode, you'll understand how to maintain a strong, authentic presence without inciting jealousy, how to navigate authority figures respectfully while asserting your own value, and how to use your knowledge of others’ vulnerabilities to build support rather than manipulate. Tune in to discover how these final laws can become tools for self-protection, personal growth, and lasting empowerment. This is your final step in reclaiming your power and breaking free from the repetitive cycles of drama in your personal and professional life.TIME STAMPS:06:40.53 – 40:24.76: Law #1 (“never outshine the master”)40:30.30 – 59:38.85: Law #33 (“discover each man’s thumbscrew”)59:38.85 – 01:25:16:24: Law #46 (“never appear too perfect”)Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
  • the 48 laws of power: episode 3 (laws for self-protection) [premium exclusive]

    01:25:16|
    Have you ever felt like your attempts to maintain picture perfect image might be doing more harm than good? Or maybe you’ve struggled with balancing respect for authority without being totally overshadowed? In this final episode of our special mini-series on Robert Greene's The 48 Laws of Power, we delve into three crucial laws that can help you protect yourself and navigate power dynamics with grace and strategy. For those of us who are highly sensitive, recovering from trauma, or frequently finding ourselves in complex relationships, the insights from this episode are invaluable. We’ll explore how to balance humility with confidence, uncover the importance of understanding others’ weaknesses ethically, and discuss why avoiding the appearance of perfection can shield you from unnecessary envy and hostility. By the end of this episode, you'll understand how to maintain a strong, authentic presence without inciting jealousy, how to navigate authority figures respectfully while asserting your own value, and how to use your knowledge of others’ vulnerabilities to build support rather than manipulate. Tune in to discover how these final laws can become tools for self-protection, personal growth, and lasting empowerment. This is your final step in reclaiming your power and breaking free from the repetitive cycles of drama in your personal and professional life.TIME STAMPS: 06:40.53  – 40:24.76 : Law #1 (“never outshine the master”)40:30.30 – 59:38.85: Law #33 (“discover each man’s thumbscrew”)59:38.85 – 01:25:16:24 Law #46 (“never appear too perfect”)
  • were you under-mothered? (exploring the generational impact of “mother hunger”) [ad-free]

    01:32:08|
    Have you ever felt a deep sense of isolation from your family, an intense awareness of death, or a constant craving for emotional nurturing from partners who just can't meet your needs? These feelings might be linked to a concept known as "Mother Hunger." In this episode, I delve into the profound and often hidden impact of being under-mothered—a condition where the essential maternal nurturing, protection, and guidance were lacking during your formative years, leading to what is often referred to as the "mother wound."Drawing from the insights of experts like Kelly McDaniel and Dr. Oscar Serrallach, you'll explore how inadequate maternal care can shape your emotional landscape and influence your relationships throughout life. You'll learn about the symptoms of Mother Hunger, including emotional immaturity, delayed grief, and transferred needs. I'll discuss the generational transmission of this emotional wound and the societal pressures that perpetuate it, emphasizing the need for understanding and compassion.You'll also discover practical steps towards healing, from seeking trauma-informed care and building safe relationships to engaging in specific therapeutic approaches like Attachment-Focused EMDR and Somatic Experiencing. By the end of this episode, you'll gain a deeper understanding of how to address and heal from these deep-seated emotional wounds. Tune into the full episode to uncover the legacy of missing maternal love, understand the concept of the mother wound, and discover ways to reclaim your emotional well-being.References:✧ the mother wound: sacred scars as a portal to healing [back from the borderline episode]✧ manipulative love: narcissistic mothers, enmeshed parentified children, and emotional incest [back from the borderline episode exploring Jeannette McCurdy’s book “I’m Glad My Mom Died]✧ Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab✧ Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
  • were you under-mothered? exploring the generational impact of “mother hunger”

    01:32:08|
    Have you ever felt a deep sense of isolation from your family, an intense awareness of death, or a constant craving for emotional nurturing from partners who just can't meet your needs? These feelings might be linked to a concept known as "Mother Hunger." In this episode, I delve into the profound and often hidden impact of being under-mothered—a condition where the essential maternal nurturing, protection, and guidance were lacking during your formative years, leading to what is often referred to as the "mother wound." Drawing from the insights of experts like Kelly McDaniel and Dr. Oscar Serrallach, you'll explore how inadequate maternal care can shape your emotional landscape and influence your relationships throughout life. You'll learn about the symptoms of Mother Hunger, including emotional immaturity, delayed grief, and transferred needs. I'll discuss the generational transmission of this emotional wound and the societal pressures that perpetuate it, emphasizing the need for understanding and compassion. You'll also discover practical steps towards healing, from seeking trauma-informed care and building safe relationships to engaging in specific therapeutic approaches like Attachment-Focused EMDR and Somatic Experiencing. By the end of this episode, you'll gain a deeper understanding of how to address and heal from these deep-seated emotional wounds.References:✧ the mother wound: sacred scars as a portal to healing [back from the borderline episode]✧ manipulative love: narcissistic mothers, enmeshed parentified children, and emotional incest [back from the borderline episode exploring Jeannette McCurdy’s book “I’m Glad My Mom Died]✧ Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover TawwabEnjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.
  • the 48 laws of power: episode 2 (laws for taking your power BACK) [preview]

    45:22|
    Do you ever think about how much your reputation shapes your life? Or feel like you're constantly stuck in a cycle of reactivity, wishing you could be more strategic in your planning? In this second episode of our special mini-series on Robert Greene's The 48 Laws of Power, we dive into three pivotal laws that can help you reclaim your power and take control of your life. For those of us who are highly sensitive, recovering from trauma, or often caught in manipulative relationships, the insights we explore in this episode are transformative. You'll learn how to build and maintain a strong reputation, handle conflicts effectively, and develop a proactive mindset that keeps you out of the never-ending drama and emotional turmoil. By the end of this episode, you'll have a clearer understanding of how to protect your reputation, recognize and counter harmful behaviors, and plan your actions with intention and foresight. This isn’t about being ruthless—it’s about empowering yourself to navigate life’s power dynamics with confidence and integrity. Don't miss out on these essential insights that can help you take control of your life and relationships. Tune in to discover how to turn these powerful laws into tools for self-awareness, personal strength, and lasting empowerment. This is your path to reclaiming your power and safeguarding your well-being.TIME STAMPS:05:03.64 – 41:44.02: Law #5 (“so much depends upon reputation – guard it with your life”)41:44.02 – 58:16.16: Law #15: (“crush your enemy totally”)58:16.16 – 01:20.42: Law #29 (“plan all the way to the end”)Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.