Back From The Borderline

Why are we so obsessed with looking young, and what does this obsession say about us as a society? From the ads we see on TV and social media to the conversations we have with friends and family, there's a relentless focus on maintaining a youthful appearance. But have you ever stopped to wonder why? Why do we place such high value on looking young, and how does this impact our mental health and self-perception?The beauty industry, worth billions of dollars, thrives on this obsession. It tells us that aging is something to be feared and fought against. We're bombarded with messages suggesting our worth diminishes as we age, leading many to resort to various anti-aging treatments, from Botox to expensive skincare products. But what are the psychological costs of this constant pressure to look young? How does it affect our self-esteem, our sense of identity, and our overall mental health?In today's episode, we're going to unpack these questions and more. We'll explore societal beauty standards and how they've evolved over time. We'll take a critical look at the role of the beauty industry and the powerful marketing strategies that shape our perceptions of beauty. We'll delve into the impact of anti-aging treatments like Botox, examining both the physical and psychological implications. And, most importantly, we'll discuss what all of this means for our personal identity and self-worth.By the end of this episode, you'll gain a deeper understanding of the beauty industry's influence on our lives. You'll learn how societal pressures to look young can shape our behaviors and beliefs. And you'll be encouraged to reflect on your own views of beauty and aging, perhaps challenging some of the assumptions you've held for years.UNLOCK THE FULL VERSION OF THIS EPISODE: visit https://www.patreon.com/backfromtheborderline to join the community on Patreon. From here, you'll be able to access all full-length (and ad free!) episodes of BFTB, opening up hundreds of hours of additional bonus content. CONTACT ME CHECK OUT MORE OF MY WORK: To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit backfromtheborderline.com.

Why are we so obsessed with looking young, and what does this obsession say about us as a society? From the ads we see on TV and social media to the conversations we have with friends and family, there's a relentless focus on maintaining a youthful appearance. But have you ever stopped to wonder why? Why do we place such high value on looking young, and how does this impact our mental health and self-perception?The beauty industry, worth billions of dollars, thrives on this obsession. It tells us that aging is something to be feared and fought against. We're bombarded with messages suggesting our worth diminishes as we age, leading many to resort to various anti-aging treatments, from Botox to expensive skincare products. But what are the psychological costs of this constant pressure to look young? How does it affect our self-esteem, our sense of identity, and our overall mental health?In today's episode, we're going to unpack these questions and more. We'll explore societal beauty standards and how they've evolved over time. We'll take a critical look at the role of the beauty industry and the powerful marketing strategies that shape our perceptions of beauty. We'll delve into the impact of anti-aging treatments like Botox, examining both the physical and psychological implications. And, most importantly, we'll discuss what all of this means for our personal identity and self-worth.By the end of this episode, you'll gain a deeper understanding of the beauty industry's influence on our lives. You'll learn how societal pressures to look young can shape our behaviors and beliefs. And you'll be encouraged to reflect on your own views of beauty and aging, perhaps challenging some of the assumptions you've held for years.✧ Subscribe to Jesica Defino's Substack "The Review of Beauty" [click here]

Join me as I sit down with Dr. Lucy Johnstone, a trailblazing consultant clinical psychologist, author, and co-creator of the Power Threat Meaning Framework (PTMF). Dr. Johnstone’s extensive work challenges the conventional biomedical model of mental health, offering an innovative approach that prioritizes understanding human suffering within its broader social, cultural, and political contexts.Dr. Johnstone shares her journey from a young academic inspired by the works of Carl Jung to a leading critic of traditional psychiatric practices. She delves into the concept of the "DSM mindset" and why the current diagnostic approach often fails to address the true origins of mental distress. We explore how the PTMF shifts the focus from individual pathology to the impact of power dynamics and life experiences, providing a more holistic understanding of mental health.Throughout our discussion, Dr. Johnstone provides insights into the motivations behind developing the PTMF and addresses the resistance and criticisms it has faced. She offers practical advice for mental health professionals looking to incorporate the PTMF into their work and discusses how the framework can influence mental health policies and service structures to better meet the needs of those in distress.For individuals and families navigating the mental health system, Dr. Johnstone shares valuable guidance on seeking support. She also outlines her vision for the future of mental health care, shaped by the principles of the PTMF.Join me for an enlightening conversation that not only critiques existing mental health paradigms but also offers a hopeful and empowering alternative. Whether you're a mental health professional, someone experiencing distress, or simply interested in innovative approaches to understanding human suffering, this episode is a must-listen.Tune in to explore how we can move from a model of diagnosis to one of understanding and meaning and learn how the Power Threat Meaning Framework can reshape our approach to mental health.✧ (PDF) 2-page summary of the Power Threat Meaning Framework (PTMF) via the British Psychological Society✧ Click here to explore books by Dr. Lucy Johnstone✧ Full PDF of the Power Threat Meaning Framework via Mad in AmericaCONTACT ME + UNLOCK PREMIUM: To join the Premium Submarines on Patreon (unlocking full + ad-free episodes), check out my sponsors and book recommendations, or contact me directly, visit backfromtheborderline.com. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

Join me as I sit down with Dr. Lucy Johnstone, a trailblazing consultant clinical psychologist, author, and co-creator of the Power Threat Meaning Framework (PTMF). Dr. Johnstone’s extensive work challenges the conventional biomedical model of mental health, offering an innovative approach that prioritizes understanding human suffering within its broader social, cultural, and political contexts.Dr. Johnstone shares her journey from a young academic inspired by the works of Carl Jung to a leading critic of traditional psychiatric practices. She delves into the concept of the "DSM mindset" and why the current diagnostic approach often fails to address the true origins of mental distress. We explore how the PTMF shifts the focus from individual pathology to the impact of power dynamics and life experiences, providing a more holistic understanding of mental health.Throughout our discussion, Dr. Johnstone provides insights into the motivations behind developing the PTMF and addresses the resistance and criticisms it has faced. She offers practical advice for mental health professionals looking to incorporate the PTMF into their work and discusses how the framework can influence mental health policies and service structures to better meet the needs of those in distress.For individuals and families navigating the mental health system, Dr. Johnstone shares valuable guidance on seeking support. She also outlines her vision for the future of mental health care, shaped by the principles of the PTMF.Join me for an enlightening conversation that not only critiques existing mental health paradigms but also offers a hopeful and empowering alternative. Whether you're a mental health professional, someone experiencing distress, or simply interested in innovative approaches to understanding human suffering, this episode is a must-listen. Tune in to explore how we can move from a model of diagnosis to one of understanding and meaning and learn how the Power Threat Meaning Framework can reshape our approach to mental health.✧ (PDF) 2-page summary of the Power Threat Meaning Framework (PTMF) via the British Psychological Society✧ Click here to explore books by Dr. Lucy Johnstone✧ Full PDF of the Power Threat Meaning Framework via Mad in AmericaPREMIUM SUBMARINE QUESTIONS // Have a question about your premium submarine access or account? First, try reading the Premium Submarine Welcome Guide or check out the pinned post on Patreon. You should find answers to most questions there. Still stuck? Email help@backfromtheborderline.com.Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your internal organs are being turned into hamburger meat, she’s probably borderline.” This harsh and dehumanizing perspective is alarmingly common and contributes to the intense stigma faced by individuals given a diagnosis of BPD.But what if we looked at BPD not as a disorder of personality, but as a disorder of relationships? Most people diagnosed with BPD grew up in situations where their very existence as a person with independent thoughts and feelings was invalidated. They overwhelmingly experienced their early lives as involving constant messages that they do not—and should not—fully exist. These invalidating environments shape behaviors that, while once adaptive, become problematic as they carry into adulthood.Join me as I explore these profound insights through the work of anthropologist and psychotherapist Rebecca J. Lester. We’ll uncover how societal and familial invalidation can lead to the behaviors associated with BPD and discuss why clinicians often dread working with these patients. Through compelling quotes and real-life examples, this episode will challenge your understanding of BPD and offer a new perspective on the resilience and struggles of those living with it.By the end of this episode, you’ll gain a deeper understanding of BPD, not just as a clinical diagnosis, but as a complex interplay of personal history and relational dynamics. You’ll learn how relationships can both exacerbate and alleviate the symptoms associated with the BPD label, offering a path to healing and growth. Don’t miss this eye-opening discussion that will change how you perceive mental health, relationships, and the resilience of the human spirit. Tune in to uncover the lessons from the borderline and discover a new perspective on what it means to struggle and survive.UNLOCK THE FULL VERSION OF THIS EPISODE: visit https://www.patreon.com/backfromtheborderline to join the community on Patreon. From here, you'll be able to access all full-length (and ad free!) episodes of BFTB, opening up hundreds of hours of additional bonus content. CONTACT ME CHECK OUT MORE OF MY WORK: To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit backfromtheborderline.com.

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your internal organs are being turned into hamburger meat, she’s probably borderline.” This harsh and dehumanizing perspective is alarmingly common and contributes to the intense stigma faced by individuals given a diagnosis of BPD.But what if we looked at BPD not as a disorder of personality, but as a disorder of relationships? Most people diagnosed with BPD grew up in situations where their very existence as a person with independent thoughts and feelings was invalidated. They overwhelmingly experienced their early lives as involving constant messages that they do not—and should not—fully exist. These invalidating environments shape behaviors that, while once adaptive, become problematic as they carry into adulthood.Join me as I explore these profound insights through the work of anthropologist and psychotherapist Rebecca J. Lester. We’ll uncover how societal and familial invalidation can lead to the behaviors associated with BPD and discuss why clinicians often dread working with these patients. Through compelling quotes and real-life examples, this episode will challenge your understanding of BPD and offer a new perspective on the resilience and struggles of those living with it.By the end of this episode, you’ll gain a deeper understanding of BPD, not just as a clinical diagnosis, but as a complex interplay of personal history and relational dynamics. You’ll learn how relationships can both exacerbate and alleviate the symptoms associated with the BPD label, offering a path to healing and growth. Don’t miss this eye-opening discussion that will change how you perceive mental health, relationships, and the resilience of the human spirit. Tune in to uncover the lessons from the borderline and discover a new perspective on what it means to struggle and survive.Resources:✧  “Lessons from the borderline: Anthropology, psychiatry, and the risks of being human” by Rebecca J Lester (Feminism & Psychology, 2013)✧ Get Me Out of Here: My Recovery from Borderline Personality Disorder by Rachel Reiland✧ The Buddha and the Borderline by Kiera Van Gelder

Join me for a compelling exploration into the intersection of trauma, folklore, and the supernatural with psychotherapist and author Alex Monk. In this episode, we delve into his book, Trauma and the Supernatural in Psychotherapy: Working with the Curse Position in Clinical Practice, which integrates psychoanalytic theory, anthropology, and esoteric philosophy to offer a new perspective on trauma therapy.Alex shares his insights on how traumatic experiences interact with unconscious fantasies rooted in folklore and the supernatural. We discuss his concept of the "curse position" and its relation to deeply ingrained trauma responses. Discover how the mythopoetic imagination can be both a source of suffering and a pathway to healing, and learn about the role of "magical consciousness" in therapeutic practice.We explore the haunting nature of family structures, the therapeutic benefits of viewing clients' experiences through a lens of empowerment rather than pathology, and the importance of narrative in overcoming trauma. Alex also highlights the parallels between historical scapegoating, like the persecution of witches, and modern psychiatric labels, offering a more compassionate understanding of conditions such as BPD.Listen in as Alex Monk discusses the role of art, mythology, and folklore in therapy, the healing potential of engaging with the archaic unconscious, and the delicate balance of recognizing 'clairvoyant' sensitivities in traumatized individuals. This episode promises to challenge your perceptions and provide you with new tools for understanding and healing from trauma.Tune in for an enlightening conversation that bridges the worlds of psychology, spirituality, and the supernatural, offering deep insights into the complex legacy of trauma and the transformative power of narrative.✧ Click here to subscribe to Alex’s Substack “The Logic of the Cat”✧ Click here to view Alex’s website or book a consultation✧ Click here to buy/read Trauma and the Supernatural in PsychotherapyPREMIUM SUBMARINE QUESTIONS // Have a question about your premium submarine access or account? First, try reading the Premium Submarine Welcome Guide or check out the pinned post on Patreon. You should find answers to most questions there. Still stuck? Email help@backfromtheborderline.com.AMAZON BOOK LIST: Looking for your next recovery read? Explore my curated list of hundreds of books, neatly organized into categories for your browsing pleasure. Click here to dive in. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

Join me for a compelling exploration into the intersection of trauma, folklore, and the supernatural with psychotherapist and author Alex Monk. In this episode, we delve into his book, Trauma and the Supernatural in Psychotherapy: Working with the Curse Position in Clinical Practice, which integrates psychoanalytic theory, anthropology, and esoteric philosophy to offer a new perspective on trauma therapy.Alex shares his insights on how traumatic experiences interact with unconscious fantasies rooted in folklore and the supernatural. We discuss his concept of the "curse position" and its relation to deeply ingrained trauma responses. Discover how the mythopoetic imagination can be both a source of suffering and a pathway to healing, and learn about the role of "magical consciousness" in therapeutic practice.We explore the haunting nature of family structures, the therapeutic benefits of viewing clients' experiences through a lens of empowerment rather than pathology, and the importance of narrative in overcoming trauma. Alex also highlights the parallels between historical scapegoating, like the persecution of witches, and modern psychiatric labels, offering a more compassionate understanding of conditions such as BPD.Listen in as Alex Monk discusses the role of art, mythology, and folklore in therapy, the healing potential of engaging with the archaic unconscious, and the delicate balance of recognizing 'clairvoyant' sensitivities in traumatized individuals. This episode promises to challenge your perceptions and provide you with new tools for understanding and healing from trauma.Tune in for an enlightening conversation that bridges the worlds of psychology, spirituality, and the supernatural, offering deep insights into the complex legacy of trauma and the transformative power of narrative.✧ Click here to subscribe to Alex’s Substack “The Logic of the Cat”✧ Click here to view Alex’s website or book a consultation✧ Click here to buy/read Trauma and the Supernatural in PsychotherapyCONTACT ME + UNLOCK PREMIUM: To join the Premium Submarines on Patreon (unlocking full + ad-free episodes), check out my sponsors and book recommendations, or contact me directly, visit backfromtheborderline.com. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

Have you ever felt like everything you once knew is crumbling around you? Or perhaps you're grappling with a profound inner turmoil that seems to defy explanation? You might be experiencing a Dark Night of the Soul—a profound transformation that challenges the very fabric of your identity and existence.Join me as we unravel what a Dark Night of the Soul really is, distinguishing it from ordinary hardships and depression. We'll explore the intense, often terrifying feelings of emptiness and despair that mark this spiritual crisis, and discuss why it's not just a struggle, but a sacred rite of passage that can lead to profound personal growth and enlightenment.If you listen through to the end, you’ll learn how to recognize if you're undergoing this dark spiritual journey and gain valuable strategies to navigate through it. From maintaining your spiritual practice to embracing the transformative pain, I’ll equip you with the tools to not only survive but also thrive through this pivotal phase of your life.This episode isn't just about enduring darkness; it's about discovering the light that emerges from it. Tune in to find out how facing the darkest nights of your soul can ultimately lead you to a brighter, more authentic existence. Whether you're in the throes of this spiritual ordeal or just curious about its profound impact, this episode will offer you insights, hope, and the reassurance that you're not alone on this journey.UNLOCK THE FULL VERSION OF THIS EPISODE: visit https://www.patreon.com/backfromtheborderline to join the community on Patreon. From here, you'll be able to access all full-length (and ad free!) episodes of BFTB, opening up hundreds of hours of additional bonus content. CONTACT ME CHECK OUT MORE OF MY WORK: To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit backfromtheborderline.com.