The Holistic Entrepreneur

SummaryIn this episode of The Holistic Entrepreneur, Ashley Bachman speaks with Lura Noyes, a Real Estate Agent in the Greater Seattle area. The conversation explores the intersection of professionalism and spirituality, and the power of manifestation and visualization in achieving goals. Lura shares her personal story of transitioning from a corporate job to Real Estate, emphasizing the importance of trusting the process and overcoming limiting beliefs. The two discuss taking action, and aligning with your vision as well as the importance of testing your limits. The conversation emphasizes the significance of being proactive, seeking guidance, and remaining open to opportunities that align with your aspirations.Chapters00:00 Introduction and Connection02:58 The Journey into Real Estate05:46 Navigating Professionalism and Spirituality09:02 Manifestation and Visualization Practices11:48 Overcoming Limiting Beliefs14:48 The Power of Intention17:53 Trusting the Process20:54 Embracing Change and New Opportunities23:58 Conclusion and Final Thoughts33:40 Manifesting Change: The Car Example36:50 Taking Action: The Power of Experience39:07 Letting Go of Control: Trusting the Process42:33 Aligning with Your Vision: The Journey to Homeownership49:48 Embracing Independence: Transitioning to Self-Employment55:40 Resources for Manifestation: Tools and RecommendationsConnect with this week's guest, Lura Noyes, on IG at @luranoyes.realtorConnect with the host, Ashley Bachman, on IG @heyagentashley

In this episode of The Holistic Entrepreneur, Ashley Bachman welcomes Caten Murphy, a real estate agent and mentor. They discuss Caten's journey into real estate, the challenges new agents face, and the importance of defining personal success. Caten shares her insights on the hard work required in real estate, the need for a strong mindset, and the balance between professional ambition and personal fulfillment. The two explore the challenges of balancing entrepreneurship with personal life, particularly focusing on the themes of burnout, motherhood, and leveraging social media for business success. Caten shares her insights on recognizing burnout, the importance of self-awareness, and the need for flexibility. The conversation emphasizes the importance of setting boundaries, knowing one's audience, and using social media as a tool for growth and connection.Chapters00:00 Introduction to Holistic Entrepreneurship03:01 Caten's Journey into Real Estate10:14 Understanding Success in Real Estate20:52 Defining Personal Success27:11 Navigating Challenges in Real Estate32:34 Finding Balance in Entrepreneurship36:24 Recognizing and Managing Burnout42:35 Preparing for Motherhood and Business48:59 Leveraging Social Media for SuccessConnect with Caten Murphy on IG @itscatenmurphyConnect with Ashley Bachman on IG @heyagentashley or at heyagentashley.com

This week is a solo mini episode with Ashley. Ashley is reflecting on the theme covered and discussed via the previous few episodes: Self Awareness. If you didn't listen, you'll get a brief recap and hopefully inspired to tune in! She then gives a sneak peak on future upcoming guest episodes and what topics will be covered- so stay tuned! In the remaining of this episode, Ashley briefly touches on the concept and idea of CLEARING and DESTRUCTION and their purpose in our lives. She pulls a quote from the book "Kundalini Rising" and references resources from the "Animal Spirit" Card Deck by Kim Krans/The Wild Unknown to round out her thoughts. Ashley discusses the idea of trusting that the Universe that it will help you clear what no longer serves you to make space for what does in the next chapter of your life experiences! Tune in to hear some questions to self-contemplate. Connect with Ashley on IG @heyagentashley or at heyagentashley.comGet referenced material:Kundalini Rising BookAnimal Spirit Deck

In this conversation, Ash Bachman and Gut Health Coach Chelsea Haines explore the intricate relationship between self-awareness, gut health, and entrepreneurship. Chelsea shares her unique approach to gut health through her business, the Gut Health Agency, emphasizing the importance of understanding the microscopic world of the gut and how it relates to overall health. They discuss the role of self-awareness in healing, the lessons learned from Chelsea's entrepreneurial journey, and the evolution of marketing strategies in a changing landscape. The conversation also touches on the importance of diversifying income streams while navigating the challenges of a scarcity mindset. They explore the mind-gut-soul trifecta, emphasizing the importance of understanding how emotional states impact physical health. Chelsea shares insights on the effects of trauma on gut health, the role of stress in digestion, and practical tips for enhancing digestive health. The discussion also highlights the significance of daily habits and self-awareness in achieving holistic health. Chelsea introduces her coaching programs, designed to support individuals on their journey to better health and self-discovery.Chapters00:00 Navigating Technology and Self-Awareness03:07 The Gut Health Agency: A Unique Approach06:02 Understanding the Microscopic World of Gut Health08:56 The Role of Self-Awareness in Healing18:08 Diversifying Income: Scarcity vs. Abundance Mindset20:59 Building Self-Awareness and Emotional Capacity33:31 The Mind, Gut, Soul Trifecta35:03 Understanding the Connection Between Emotions and Gut Health37:19 The Impact of Trauma on Physical Health39:30 Stress and Its Effects on Digestion41:45 The Importance of Daily Habits and Self-Awareness45:38 Addressing Bloating and Gut Health Challenges55:09 Practical Tips for Enhancing Digestion58:19 Exploring Coaching Programs and ResourcesConnect with Chelsea Haines on Instagram @yourgutsygalFind out more about Chelsea's programs and offerings at the Gut Health AgencyConnect with Ashley on Instagram @heyagentashley

In this conversation, Ash Bachman and Jason Olivea delve into the concept of self-awareness and the power of the Enneagram. Jason shares his personal journey, emphasizing the importance of understanding oneself and navigating both personal and corporate environments. They discuss the significance of self-awareness in achieving inner peace and how the Enneagram serves as a powerful tool for understanding motivations behind behaviors. In this conversation, Ash and Jason delve into the significance of the Intercompass Personality Assessment and the Enneagram as tools for self-awareness and personal development. They discuss how these tools can enhance emotional intelligence, improve relationships, and facilitate personal growth in various contexts, including entrepreneurship. The discussion also touches on the balance between self-improvement and authenticity, emphasizing the importance of understanding one's true motivations and the impact of past conditioning on present behaviors.Chapters00:00 Introduction to Self-Awareness and the Enneagram02:02 Jason Olivea's Journey and Entrepreneurial Spirit08:00 Navigating Corporate Culture and Self-Awareness11:59 The Importance of Self-Awareness17:56 Understanding the Enneagram and Its Significance34:56 Exploring Intercompass and the Enneagram42:33 Self-Awareness in Entrepreneurship59:01 Navigating Light and Shadow in Self-Development01:06:12 Understanding Your True WhyConnect with Jason Olivea on IG @innercompass9 or on his website at innercompass9.comConnect with Ashley Bachman on IG @heyagentashley

In this conversation, Ash Bachman and Farah Wining explore the theme of self-awareness, discussing its importance in personal and professional growth. Farah shares her journey from a career in fashion to becoming a holistic lifestyle coach, emphasizing the role of self-awareness in her entrepreneurial path. They delve into various tools for cultivating self-awareness, including journaling and breath work, and discuss the balance between taking action and allowing things to unfold naturally. The conversation highlights the significance of compassion for oneself and the idea of effortless action in achieving a fulfilling and sustainable business.Chapters00:00 Exploring Self-Awareness02:49 Farah's Journey to Holistic Coaching06:07 The Evolution of Farah's Entrepreneurial Path08:48 Defining Self-Awareness11:56 Tools for Cultivating Self-Awareness14:56 The Role of Journaling in Self-Discovery17:53 Breath Work and Body Awareness21:13 The Call to Qigong24:03 Integrating Self-Awareness in Business27:02 Finding Spaciousness in the Journey30:59 The Journey of Self-Discovery through Entrepreneurship37:15 Navigating the Pros and Cons of Iteration44:45 Embracing Change and Finding Stability51:51 The Balance of Action and Allowing01:00:14 Cultivating Self-Awareness for Sustainable BusinessConnect with guest Farah Winning on her wesbite farahwinning.com or on Instragram at @farahwinningConnect with Ashley on Instagram @heyagentashley

Unlock self awareness for entrepreneurship! In this episode of Ash Bachman introduces the theme of self-awareness, emphasizing its importance in personal development and business success. She discusses the process of deprogramming from societal expectations, the significance of curiosity, and the difference between responding and reacting to life. Ash also explores the concept of projection and how it relates to self-awareness, ultimately highlighting the journey towards authenticity. The episode concludes with a preview of upcoming guest episodes that will further delve into self-awareness and its impact on business.Chapters00:00 Introduction to The Holistic Entrepreneur05:07 Deprogramming and Self-Questioning11:27 Responding vs. Reacting18:23 Authenticity and Self-AwarenessConnect with Ashley on Instagram @heyagentashley

SummaryIn this conversation, Tyler Ippoliti shares his journey into personal training, discussing the importance/impact of physical wellness in his career. He emphasizes the value of hiring a personal trainer, the significance of accountability, and the need for therapeutic fitness to address chronic issues. In this conversation, Ash Bachman discusses the profound impact of physical fitness on various aspects of life, including mental health, empathy, and business success. Tyler emphasizes the importance of consistency in fitness routines and how they can lead to greater confidence and overall well-being. The discussion also covers the significance of referrals in building a personal training business, the challenges of balancing entrepreneurship with corporate work, and the need to reframe discomfort in one's career.Chapters00:00 Introduction to Physical Wellness and Personal Training02:53 The Journey into Personal Training06:13 Understanding the Impact of Unhealthiness08:57 Transitioning to Entrepreneurship in Personal Training12:14 The Value of Hiring a Personal Trainer15:03 Finding the Right Personal Trainer17:51 Therapeutic Fitness and Chronic Issues21:03 The Domino Effect of Physical Wellness28:50 The Benefits of Consistency in Fitness34:01 The Connection Between Physical Health and Empathy36:31 Success Factors in Personal Training39:45 The Power of Referrals in Business42:06 Balancing Entrepreneurship and Corporate Life47:58 Reframing Discomfort in Your Career54:07 Defining a Holistic EntrepreneurConnect with Ashley on Instagram @heyagentashleyWatch the full VIDEO interview on the @heyagentashley YouTube channelConnect with Tyler on Instagram @tylerwayneippolitior @trybl.health.fitness