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The importance of hormonal health with Andrew Wax
33:12|Hormonal health can be a touchy subject, but the price of getting it wrong could affect your performance, body composition, sleep, sexual health, and more. LIV Health (https://livhealth.com/) is a full-service telemedicine clinic focused on promoting health, longevity, and performance by dialing in aspects of your health under the hood. If you think you'd be a good fit for this type of work, email Andrew@livhealth.com!
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The Keala Foundation and Ultimate Hawaiian Trail Run: Helping the Youth of Kaua'i
01:08:39|Aaron Hoff, Chris Hinshaw, and Ed Mao join Armen to talk about the Ultimate Hawaiin Trail Run and the Keala Foundation's mission to help the youth of Kaua'i stay off drugs through communal suffering and CrossFit.CrossFit's new President signals their plans
07:55|CrossFit has now hired Jason Dunlop as its new President, and with experience as an executive at Starbucks and Nike, it can tell us a lot about where CrossFit believes they're headed.Swimming and Paddling are Back Again!
10:38|Dave Castro just announced that the first event of the 2021 CrossFit Games is a long swim and a longer paddle. Cool.So these are the Last Chance Qualifier Workouts huh?
12:00|CrossFit recently released the Last Chance Qualifier events for the athletes who just barely missed qualifying for the 2021 CrossFit Games and they're bland and sneaky at the same time.CrossFit is now offering Affiliate Programming
10:30|CrossFit's new Affiliate Programming is the first step into a future where the entire ecosystem of affiliates, gyms, and CrossFitters is completely and radically different.Training Think Tank's Max El Hag
01:02:54|Max El Hag coaches some of the best CrossFitters in the space including Travis Mayer and Noah Ohlsen and he's been involved in the space for a long time!