{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/fc4a3126-378d-4439-9b05-0a367ce68e08/208e670f-3108-4cae-bbee-f51ac68327d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friendzone Seventy Five","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610d0aee7dad151fe90842ad/610d0bbc67352e0013ef0126.jpg?height=200","description":"<p>We got some good cogs in the 'zone in this addition and we got a birthday boi coming up on a big number. The Flash is off to Toronoto for the Justin F*cking Lounges Festival (JFL) and it's gonna be hot. Most importantly however, we hear from our pals. Some even have gifts from AOL's ancient email service!</p>\r<p>Please use the post office.</p> ","author_name":"Guy Montgomery and Tim Batt"}