{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/fba1a06c-5366-4fde-9182-d47aa7f6f9f6/6a4fc8541c8f5a97d8d29466?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 190: Martha Keith","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e762606c05eb791f4093e/1783613267795-900ae4da-6987-41cc-a2f8-e55588fb10d7.jpeg?height=200","description":"<p>Martha Keith has run her stationery business ‘Martha Brook’ for over a decade, and started the Business Secrets Club two years ago, to help small business owners with things she wishes she’d known when she started out.&nbsp;</p><p><br></p><p>Martha told me about her 10 year fertility journey and her two IVF daughters aged 8 and 3.</p><p><br></p><p>We also talked about how she’d had a late diagnosis of endometriosis, a very difficult birth with her first daughter and how she’d lost her beloved Dad Philip just before she became pregnant for the second time.&nbsp;</p><p><br></p><p>I really valued Martha sharing all those things, and her takeaway advice for listeners is so valuable:&nbsp;1. never assume what you see on social media is real 2. ask for help if you need it and 3. don’t neglect your health.&nbsp;If you’re in pain that’s a sign that something is wrong.</p><p><br></p><p>﻿Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.</p>","author_name":"Sophie Ellis-Bextor"}