{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/fba1a06c-5366-4fde-9182-d47aa7f6f9f6/6856c3998d560ebfbb6ac691?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 159: Ro Fielden-Cook","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e762606c05eb791f4093e/1750516402910-043ee8a0-3dcf-4bf7-94ae-f61fb73e55a3.jpeg?height=200","description":"<p>Ro Fielden-Cook is a woman with a heck of a life story.&nbsp;</p><p><br></p><p>She has 3 sons: twins Alfie and Charlie (aged 15) and Freddie (aged 7).</p><p><br></p><p>She is the founder of a wellbeing and fitness community ‘The SHE Collective’ which has a holistic approach to giving busy women more life, more confidence and more energy.&nbsp;</p><p><br></p><p>She had her twins as a single mother as she left University. One of the twins, Alfie, was diagnosed with a life-limiting condition called SMA when he was still a baby.&nbsp;Her story of fighting for her son’s health and then falling in love is jaw-dropper.</p><p><br></p><p>Ro talks about her wonderful rock of a mum, and also about losing her incredible-sounding dad when she was a teenager.&nbsp;</p><p><br></p><p>Ro’s positive spirit is inspiring and I guarantee you’ll be using her dad’s motto ‘Onwards and upwards’ when you’ve finished listening.&nbsp;</p><p><br></p><p>Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.</p>","author_name":"Sophie Ellis-Bextor"}