{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/fba1a06c-5366-4fde-9182-d47aa7f6f9f6/678d3c84d186489b14e38dac?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 142: Cat Sims","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e762606c05eb791f4093e/1737303210866-52d723c4-8841-416b-b40c-b1ac5a46f518.jpeg?height=200","description":"<p>Cat Sims @notsosmugnow is a content creator, author and influencer, and mum to two daughters aged 8 and 11. On Instagram she takes an honest look (often with a big dose of humour) at motherhood, the mental load, relationships and more recently, sobriety, as Cat has just celebrated 3 years of being sober.</p><p><br></p><p>We talked about how doing reels and tiktok is like doing therapy for Cat. She shared how she suffered with post natal depression and has more recently had a late diagnosis of ADHD at the age of 40.&nbsp;We also touched on rhe difficulty of saying sorry, having a home birth, and Chris Jenner, amongst many other things, in this very open, wide-ranging and honest conversation.</p><p><br></p><p>Cat and I also have something big and personal in common: we both fell in love with redheaded bass players!&nbsp;</p><p><br></p><p>Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.</p><p><br></p><p><br></p>","author_name":"Sophie Ellis-Bextor"}